Lauri Holmes

Lauri Holmes is an author and IFS practitioner who has been working with the Internal Family Systems approach for over 20 years. She co-authored the book "Parts Work: An Illustrated Guide to Your Inner Life" with her husband Tom. Holmes has a strong background in psychology and has worked with individuals and groups to help them develop greater self-awareness and inner peace. She is known for her expertise in IFS and her ability to create engaging and accessible content.