Featured creatorSan Francisco, USA
Leo Babauta
Author and blogger on simplicity and self-care
Leo Babauta is an American author, blogger, and speaker. He is the founder of Zen Habits, a popular blog on simplicity and self-care, and has written several bestselling books on the topic. He is also a popular speaker on topics such as mindfulness and productivity.
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Shows & network
Associated podcasts
HostOptimal Relationships Daily - Dating, Marriage and Parenting4157 eps
GuestThe Daily Stoic2973 eps
GuestInspired Money388 eps
GuestAuthors Who Lead - Learn to write a book from bestselling authors and leaders394 eps
HostOptimal Work Daily - Career, Productivity and Entrepreneurship3769 eps
GuestRewilded Wellness544 eps
HostOptimal Living Daily - Personal Development and Self-Improvement4157 eps
GuestThe Sustainable Living Podcast245 eps
GuestWho We Are with Rachel Lim82 eps
HostZen Habits Podcast59 epsChronological feed
Recent appearances
3133: Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits on Emotional FreedomOptimal Relationships Daily - Dating, Marriage and ParentingSep 7, 20269:41Host3108: On Compassion Towards Our Children by Leo Babauta of Zen Habits on Compassionate ParentingOptimal Relationships Daily - Dating, Marriage and ParentingAug 14, 202611:25Guest3084: How to Let Go and Forgive by Leo Babauta of Zen Habits on Emotional FreedomOptimal Relationships Daily - Dating, Marriage and ParentingJul 22, 20268:59Host1997: The Short but Powerful Guide to Finding Your Passion by Leo Babauta of Zen Habits On Discovering Your PassionOptimal Work Daily - Career, Productivity and EntrepreneurshipMar 20, 20268:14Host3946: A Journey Without a Goal AND Create Structure When You're Floundering by Leo Babauta of Zen HabitsOptimal Living Daily - Personal Development and Self-ImprovementMar 15, 202610:28HostRead Your Terrain, Not Your Symptoms: Stop Fighting, Start FlowingRewilded WellnessAug 5, 202526:05Guest#38: Supporting Leo Through Depression: The Role We Can Play As PartnersWho We Are with Rachel LimMar 24, 202528:58Guest#34: The Courage to Start Over at 52 with LeoWho We Are with Rachel LimFeb 18, 202537:27GuestS3 Bonus - Eran Katz on Parenting, Self-Awareness & PlayfulnessZen Habits PodcastDec 16, 20241:03:47HostS3 Ep11 - Reflection & AdaptationZen Habits PodcastDec 11, 202422:16HostS3 Ep10 - Cultivating Gratitude, Wonder & JoyZen Habits PodcastDec 4, 202421:31HostS3 Bonus - Toku McCree on Building Genuine Client RelationshipsZen Habits PodcastNov 27, 202457:39HostS3 Ep09 - Embracing ImperfectionZen Habits PodcastNov 20, 202420:57HostS3 Ep08 - The Inner State of FlowZen Habits PodcastNov 13, 202426:53HostS3 Ep07 - Managing Stress & BurnoutZen Habits PodcastNov 6, 202423:47HostS3 Bonus - Oliver Burkeman on Finitude & the Freedom of Letting GoZen Habits PodcastOct 30, 202457:43HostS3 Ep06 - Overcoming ProcrastinationZen Habits PodcastOct 23, 202425:33HostS3 Ep05 - Dealing with DistractionsZen Habits PodcastOct 16, 202420:57HostS3 Bonus - Mike Vardy on Time Crafting & ProductivenessZen Habits PodcastOct 9, 202455:20HostS3 Ep04 - Mindful Time ManagementZen Habits PodcastOct 2, 202427:36Host