Les Alfred

Les Alfred is a podcast host and wellness expert known for her work on the Balanced Black Girl podcast. She has been featured in various media outlets for her expertise on self-care and personal development. Les has a strong background in health and wellness, and has worked with numerous clients to help them achieve their goals. She is also a popular speaker and has given talks at various events. Les is passionate about helping others feel their best and is dedicated to sharing her knowledge and expertise with her audience. She is based in the United States.