Manoj Dias

Manoj Dias is a Buddhist teacher and meditation instructor with over 20 years of experience. Born and raised in Sri Lanka, Manoj has spent his life studying and practicing Buddhism. He has taught meditation and mindfulness in various settings, including retreat centers and hospitals. Manoj is known for his warm and engaging teaching style, and has helped countless people cultivate greater self-awareness and inner peace. He is based in New York City.