Matt Dunning

Matt Dunning is a former professional rugby player who has undergone a remarkable transformation in his approach to health and nutrition. He played for the Waratahs, Western Force, and the Wallabies, and was known for his robust physique. After retiring from rugby, Matt experienced significant weight fluctuations and tried various diets and fasting methods. He is now a health expert and advocates for sustainable lifestyle changes. Matt is based in Sydney, Australia.