Matt Gilhooly

Matt Gilhooly is a mental health advocate and podcast host. He has been open about his own struggles with mental health and has used his platform to raise awareness and support for mental health initiatives. Matt has also worked as a writer and editor, and has been involved in various projects related to mental health and wellness. He is the creator of the popular podcast 'It's Okay If...', which aims to provide bite-sized permission slips for listeners to feel what they feel and be exactly where they are. Matt is based in the United States.