Michael Greger

Nutrition expert and founder of NutritionFacts.org

Washington, D.C., USA

About Michael

Michael Greger is a nutrition expert, physician, and founder of NutritionFacts.org. He has written several books on nutrition and has a strong online presence. He is also a popular speaker on topics related to plant-based nutrition.

Associated Podcasts

NutritionFacts.org Video Podcast

Host

通勤十分鐘 On The Way To Work

Guest

Bright Side

Host

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Recent Appearances

How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency

NutritionFacts.org Video Podcast•Mar 16, 2026•4:43•host

Friday Favorites: The Benefits of Fenugreek for Preventing and Treating Diabetes

NutritionFacts.org Video Podcast•Mar 13, 2026•4:20•host

Michael Greger

About Michael

Associated Podcasts

NutritionFacts.org Video Podcast

通勤十分鐘 On The Way To Work

Bright Side

Connect

Recent Appearances

How to Get the Ideal Ferritin Level and Avoid Symptoms of Iron Deficiency

Friday Favorites: The Benefits of Fenugreek for Preventing and Treating Diabetes

Key Topics

Are the Lower Iron Stores in Vegetarians a Risk or a Benefit?

The Best Milk Alternative: Oat vs. Soy Milk

Friday Favorites: Do Garlic, Beer, Bananas, and B Vitamins Really Repel Mosquitoes?

The Best Source and Dose of Plant Sterols for Lowering Cholesterol

Are Plant Sterols Safe for Lowering Cholesterol?

Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms

Are Plant Sterols Effective for Lowering Cholesterol?

How to Lower Cholesterol with the Portfolio Diet

Friday Favorites: The Role of Endotoxins in Alzheimer’s and Dementia

How Not to Die Documentary

The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

Friday Favorites: The Harms Associated with Eating More Southern-Style Food

The Role of Accountability in Weight Loss

The Best Diet for Optimal Thyroid Function (webinar recording)

Friday Favorites: What Is Creatine? Its Sarcopenia Benefits and Potential Side Effects?

Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives?

Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease?

Friday Favorites: The Benefits of Gum Chewing for Halitosis (Bad Breath)