Nahya Al-Hamad

Nahya Al-Hamad is a mental health advocate and podcast host known for her work in promoting self-care and mindfulness. She has been featured in various media outlets for her expertise on mental health and wellness. Nahya is also a motivational speaker and has given talks at various events. She is passionate about helping people overcome their mental health struggles and live a more fulfilling life. Nahya is based in Riyadh, Saudi Arabia.