Nick Trenton

Author and mental health expert

New York City, USA

About Nick

Nick Trenton is a mental health expert and author who has written extensively on topics such as stress management and mindfulness. He is the author of several bestselling books, including "Stop Overthinking". Nick has been featured in several media outlets and has a strong online presence.

Associated Podcasts

3 Minute Book Summaries

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Recent Appearances

Stop Overthinking - book summary - 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

3 Minute Book Summaries•Aug 9, 2023•3:10•guest