Nita Sweeney
Award-winning wellness author and mental health advocate
Nita Sweeney is a wellness author, meditation leader, and mental health advocate. She has written several books, including the award-winning memoir Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink. Nita founded Mind, Mood, and Movement to support well-being through meditation, exercise, and writing practice. She is also a certified ultramarathoner and lives in central Ohio with...
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