Nouaf Al-Ruh

Nouaf Al-Ruh is a mental health advocate and podcast host known for her work on self-improvement and mindfulness. She has been featured in various media outlets and has a strong online presence. Nouaf is passionate about helping people develop a positive mindset and improve their mental well-being. She is also a certified life coach and has worked with clients from all over the world. Nouaf is based in Beirut, Lebanon.