Phil Lugo

Phil Lugo is a Spanish pharmacist and leader of the keto movement in Spain. He has worked extensively on the topic of keto nutrition and has written extensively on the subject. Lugo is also the creator of the Keto Optimizado course, a comprehensive guide to the ketogenic diet. He has gained a large following online for his expertise and has become a prominent figure in the keto community. Despite his growing popularity, Lugo remains committed to sharing his knowledge and expertise with others.