Phil Stephens

Phil Stephens is a certified strength coach with over a decade of experience in the fitness industry. He has worked with numerous athletes and individuals to help them achieve their fitness goals. Stephens is also a well-known figure in the strength sports community, having competed in various powerlifting and weightlifting competitions. He is known for his no-nonsense approach to fitness and his ability to break down complex concepts into actionable advice. Stephens has also been featured in various media outlets, including podcasts and online publications. He is based in the United States.