Pongdet Mekthawong

Pongdet Mekthawong is a registered nutritionist and wellness expert with a passion for helping people achieve optimal health. Born in Thailand, Pongdet moved to the US for his education and later became a leading expert in his field. He has written several books on nutrition and has appeared on various TV shows and podcasts. Pongdet is known for his holistic approach to health and wellness, emphasizing the importance of diet and lifestyle in preventing chronic diseases. In his free time, he enjoys practicing martial arts and hiking.