Rachel Jones

Rachel Jones is a resident of southwest Florida and has been practicing intermittent fasting for several years. She has found the lifestyle to be incredibly beneficial for her physical and mental health, and has become an advocate for the practice. Rachel is active in her community and has joined several online groups and forums to connect with other intermittent fasting enthusiasts. She is passionate about sharing her knowledge and experience with others, and is grateful for the support and community that she has found through the Delay, Don’t Deny community.