Ralph de la Rosa

Ralph de la Rosa is a meditation teacher, therapist, and author who has spent over a decade studying mindfulness and self-discovery. He is the author of Outshining Trauma and has written extensively on the topics of PTSD, depression, and addiction. Ralph has a background in psychology and has worked with numerous clients to help them heal from trauma. He is also a certified IFS (Internal Family Systems) therapist and has helped countless individuals access their Self Energy.