Rochelle Hacias

Rochelle Hacias is a board-certified health and wellness coach with a passion for helping women over 45 achieve optimal health and wellness. She is the founder of Health Coaching for You, where she works one-on-one with clients to help them quiet the mental noise, reconnect with their bodies, and build simple, sustainable habits that bring more calm, clarity, and confidence into their daily lives. Rochelle's approach is holistic and real-life, and she draws on her own experiences of burnout and self-neglect to help her clients. She lives in the United States.