Podcast guestMelbourne, Australia
Russ Harris
Australian psychologist and author
Russ Harris is an Australian psychologist and author who is best known for developing the Mindfulness-Based Cognitive Therapy (MBCT) program. He has written several bestselling books on mindfulness and has been featured in several media outlets, including The New York Times and NPR.
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Recent appearances
Escape the Happiness TrapThe Art of ManlinessDec 23, 202551:18Guest94. These 2 books could shift your life permanently! Salute to Russ Harris and Bronnie Ware.A Journey with BernieSep 20, 202442:53GuestADHD Does Not Cause Your Money Struggle (Hot Take)ADHD Money TalkOct 12, 202319:14GuestI'm Out of Debt, Now What? & Can you see ADHD on a Brain Scan?ADHD Money TalkMar 28, 202233:34Guest