Sachi Areco

Sachi Areco is a Japanese psychologist, mental health coach, and author. She has 11 years of experience in psychology, 4 years in SNS work, and is a certified ICF coach. She is also a medical herb coordinator and a care stress counselor. Sachi is known for her work in promoting mental well-being and self-improvement through her books, podcasts, and online courses. She is also a popular social media influencer with a large following on Instagram and YouTube.