Featured creatorLos Angeles, California

Sal, Adam & Justin

Comedy trio and podcast hosts

Sal, Adam, and Justin are the hosts of the popular podcast Quah (Q & A). They are fitness enthusiasts and coaches who share their expertise on various topics related to health, wellness, and personal development. They have worked with numerous clients and have a strong online presence. They are known for their engaging and informative content, and have built a loyal community of listeners. They are also involved in v...

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Key topicshealth fitness

Shows & network

Associated podcasts

HostMind Pump: Raw Fitness Truth1116 eps

Chronological feed

Recent appearances

Showing last 20 episodes

2791: This Simple Rep Technique Doubles Your ResultsMind Pump: Raw Fitness TruthFeb 11, 20261:46:32Host 2783: Which Rep Range Is Best for Your Goals?Mind Pump: Raw Fitness TruthJan 30, 20261:18:55Host 2773: Top Ways to Measure Progress (and the WORST)!Mind Pump: Raw Fitness TruthJan 16, 20261:13:15Host 2769: The Hidden Benefits of Fitness Nobody Talks AboutMind Pump: Raw Fitness TruthJan 10, 20261:46:29Host 2758: The MOST Important Factor to Focus on that Changes Everything ElseMind Pump: Raw Fitness TruthDec 26, 20251:12:41Host 2751: Guaranteed Muscle-Building Methods Most People IgnoreMind Pump: Raw Fitness TruthDec 17, 20251:54:16Host 2749: How to Reset Your Hormones in 90 Days (Trainer-Approved Plan)Mind Pump: Raw Fitness TruthDec 13, 20251:31:32Host 2741: The Best Training For Stamina, Power, Strength, and MobilityMind Pump: Raw Fitness TruthDec 3, 20251:50:52Host 2728: Strange Training Hacks for Faster GainsMind Pump: Raw Fitness TruthNov 14, 20251:13:50Host 2718: Should You Train Like an Athlete?Mind Pump: Raw Fitness TruthOct 31, 20251:11:13Host 2713: Why It's So Hard to Stay Fit (and What to Do About It)Mind Pump: Raw Fitness TruthOct 24, 20251:13:03Host 2711: Should You Do Cardio Before or After Weights?Mind Pump: Raw Fitness TruthOct 22, 20251:41:11Host 2706: The Best 3-Day a Week Back Routine (Listener Live Coaching)Mind Pump: Raw Fitness TruthOct 15, 20251:32:13Host 2701: Lifting Heavy vs. Lifting Light, Which Is better? (Listener Live Coaching)Mind Pump: Raw Fitness TruthOct 8, 20251:45:07Host 2698: Why Everyone Should Try Bulking (Even You!)Mind Pump: Raw Fitness TruthOct 3, 20251:09:43Host 2696: 6 Ways You Are Destroying Testosterone (Listener Live Coaching)Mind Pump: Raw Fitness TruthOct 1, 20251:34:19Host 2693: The Fastest Gains You'll Ever See (Listener Coaching)Mind Pump: Raw Fitness TruthSep 26, 20251:10:09Host 2691: 7 Red Flags That Your Workout Isn't Working (Listener Live Coaching)Mind Pump: Raw Fitness TruthSep 24, 20251:45:43Host 2688: Eight Simple Habit Hacks that Produce Fat Loss & More (Listener Coaching)Mind Pump: Raw Fitness TruthSep 19, 20251:14:55Host 2671: Ten Awesome Unexpected Benefits of ExerciseMind Pump: Raw Fitness TruthAug 27, 20251:41:06Host