Sharda Rogell

Sharda Rogell is a meditation teacher and author. She has been teaching meditation for over 20 years and has written several books on the subject. She is the founder of the Spirit Rock Meditation Center in California. Sharda has a warm and gentle approach to teaching meditation, and is known for her ability to help students cultivate a deeper sense of calm and clarity in their lives. She has taught meditation retreats and workshops around the world, and has been a guest on numerous podcasts and radio shows. Sharda is also a skilled yoga teacher and has a deep understanding of the intersection of meditation and yoga. She is a beloved teacher and a respected figure in the meditation community.