Shigeko Ito

Shigeko Ito is a Japanese author and speaker who has written extensively on mental health and self-care. She has worked as a therapist and counselor, and has spoken at conferences and events around the world. Ito's work focuses on helping people understand and overcome emotional neglect and other mental health challenges. She is the author of several books on the topic, including "The Art of Self-Care" and "Healing from Emotional Neglect". Ito is also a popular speaker and has given talks at conferences and events in the US and Japan. She is known for her warm and compassionate approach to mental health, and has helped thousands of people find healing and self-care. Ito is active on social media, and can be found on Twitter, Instagram, and YouTube.