Sister Áo Nghiêm

Sister Áo Nghiêm is a Buddhist nun and meditation teacher. She has been a member of the Plum Village community since 1995 and has taught meditation and mindfulness retreats around the world. She is known for her warm and compassionate approach to teaching, and has written several books on mindfulness and meditation. Sister Áo Nghiêm has also been a guest on various podcasts and media outlets, sharing her insights on mindfulness and spirituality. She is a highly respected and beloved figure in the mindfulness community.