Tamara Kaur

Mental health advocate and wellness expert

Los Angeles, California

About Tamara

Tamara Kaur is a mental health advocate, wellness expert, and author. She has written extensively on topics such as anxiety, self-care, and mindfulness. Tamara is also a popular YouTube personality and podcast host, known for her engaging and informative content. She has worked with numerous organizations and individuals to promote mental health awareness and support. Tamara is based in Los Angeles, California.

Associated Podcasts

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Recent Appearances

how you can HEAL your attachment style for healthy relationships | anxious & avoidant to SECURE

Tam Kaur•Apr 22, 2023•32:01•host

how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.

Tam Kaur•Apr 14, 2023•14:47•host