Tom Holmes

Tom Holmes is an author and IFS practitioner who has been working with the Internal Family Systems approach for over 20 years. He co-authored the book "Parts Work: An Illustrated Guide to Your Inner Life" with his wife Lauri. Holmes has a strong background in psychology and has worked with individuals and groups to help them develop greater self-awareness and inner peace. He is known for his expertise in IFS and his ability to create engaging and accessible content.