Valerie Forstman

Zen teacher and musician

New York City, USA

About Valerie

Valerie Forstman is a Zen teacher and musician who has spent over 20 years studying and practicing Zen Buddhism. She has performed with various orchestras and ensembles and has taught music and meditation classes. Valerie is known for her expertise in Zen practice and its application to everyday life.

Associated Podcasts

less than one | with Kevin Rose

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Recent Appearances

dropping the great burden | Zen teacher, Valerie Forstman

less than one | with Kevin Rose•Jul 14, 2025•1:28:48•guest