ADHD Aha!
Understood.org, Laura Key
EN303 episodes
healthfitnessmentaleducationself improvementsocietyculture
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
Notable Guests
Episodes (303)
ADHD, mental health stigma, and music (John’s story)
ADHD Aha!
Feb 21, 202326:17pending
Twice exceptional: Raising a gifted son with ADHD (Emily’s story)
ADHD Aha!
Feb 7, 202326:08pending
ADHD inertia...and troublemaking (Nabil Abdulrashid’s story)
ADHD Aha!
Jan 24, 202330:44pending
Sex, intimacy, and ADHD
ADHD Aha!
Jan 10, 202314:29pending
ADHD and hormones (Catie Osborn’s story)
ADHD Aha!
Jan 10, 202326:16pending
Executive function and ADHD shame in women (Katy Weber’s story)
ADHD Aha!
Dec 20, 202228:57pending
Not “dumb” or a “hot mess”... it’s ADHD (Jenny Lorenzo’s story)
ADHD Aha!
Dec 6, 202224:01pending
What ADHD feels like and sounds like (Yinan’s story)
ADHD Aha!
Nov 22, 202224:48pending
ADHD, loving intensely, and impulsivity (Ange’s story)
ADHD Aha!
Nov 8, 202230:16pending
ADHD, bad grades, and self-awareness (Eric Tivers' story)
ADHD Aha!
Oct 25, 202224:33pending
ADHD and bullying
ADHD Aha!
Oct 11, 202240:56pending
ADHD in teens, from friendships to forgetting homework (Miya’s story)
ADHD Aha!
Sep 27, 202220:36pending
"Trapped" with ADHD during the pandemic (Erin's story)
ADHD Aha!
Sep 13, 202218:41pending
ADHD and creativity (Kenny’s story)
ADHD Aha!
Aug 30, 202224:44pending
ADHD and the myth of laziness (Rebecca’s story)
ADHD Aha!
Aug 16, 202228:38pending
ADHD and emotions, from anxiety to boredom (Dr. Sasha Hamdani’s story)
ADHD Aha!
Aug 2, 202228:31pending
ADHD and marriage (Rachel and Jon’s story)
ADHD Aha!
Jul 19, 202232:01pending
Listener letters roundup (YOUR stories)
ADHD Aha!
Jul 5, 202213:22pending
ADHD, irritability, and friendship (Jake’s story)
ADHD Aha!
Jun 21, 202221:25pending
ADHD or a “bad personality”? (Kai’s story)
ADHD Aha!
Jun 7, 202223:53pending
ADHD and sleep problems (from the “In It” podcast)
ADHD Aha!
Jun 1, 202240:10pending
What is ADHD?
ADHD Aha!
May 24, 202231:49pending
Her intense, restless son harnessed ADHD by climbing mountains (Michelle’s story...
ADHD Aha!
May 10, 202236:03pending
ADHD and distraction in the military and at home (Justen’s story)
ADHD Aha!
Apr 26, 202218:45pending
ADHD and shame (Dr. Kojo’s story)
ADHD Aha!
Apr 12, 202227:04pending
ADHD, oversharing, and mom guilt (Lacey’s story)
ADHD Aha!
Mar 29, 202219:53pending
ADHD, working memory, and feeling like a “burden” (Pablo’s story)
ADHD Aha!
Mar 15, 202216:50pending
ADHD and messiness (Jeannie’s story)
ADHD Aha!
Mar 1, 202219:00pending
ADHD and substance abuse (Peach’s story)
ADHD Aha!
Feb 15, 202224:16pending
Procrastination, rushing, and ADHD (Yasmeen’s story)
ADHD Aha!
Feb 1, 202223:50pending
ADHD and the “model minority” mask (Emily’s story)
ADHD Aha!
Jan 18, 202221:51pending
Surprise! You have ADHD (Kevin’s story)
ADHD Aha!
Jan 4, 202224:56pending
When “ditzy” is finally diagnosed as ADHD (Jen’s story)
ADHD Aha!
Dec 21, 202126:03pending
Impulsivity, risky behavior, and obsessions (Chris' story)
ADHD Aha!
Dec 7, 202119:00pending
ADHD runs in the family (Michelle’s story)
ADHD Aha!
Nov 23, 202126:56pending
Dad of a 4-year-old with ADHD (James’ story)
ADHD Aha!
Nov 9, 202129:24pending
Hyperactive girl, labeled a troublemaker (Olivia’s story)
ADHD Aha!
Oct 26, 202124:16pending
Diagnosed with ADHD during the pandemic (Scott’s story)
ADHD Aha!
Oct 12, 202121:35pending
Raising an intense daughter with ADHD (Andrea’s story)
ADHD Aha!
Sep 28, 202124:08pending
ADHD, anxiety, and perfectionism (Laura’s story)
ADHD Aha!
Sep 28, 202123:29pending
Introducing ADHD Aha!
ADHD Aha!
Sep 23, 20211:53pending