AGING with STRENGTH®
EN42 episodes
healthfitness
A no-bullshit look into aging with maximum physical, mental, nutritional, emotional and spiritual strength, from a former New York Times journalist. www.agingwithstrength.com
Notable Guests
Episodes (42)
The secret power of the foam roller, used wrong on purpose
AGING with STRENGTH®
Sep 4, 20261:40failed
Avoiding (and recovering from) athletic injuries: Strategies, tips & stories fro...
AGING with STRENGTH®
Jun 6, 202652:32pending
"Strategically Tuning Out," with Gwendolyn Bounds
AGING with STRENGTH®
May 8, 20261:05:15pending
Menopause for men with Dr. Annie Fenn
AGING with STRENGTH®
Jan 24, 202634:56pending
Physical strength and flexibility in 2026
AGING with STRENGTH®
Jan 16, 20265:42pending
The question to ask your younger self
AGING with STRENGTH®
Dec 21, 20256:34pending
Is print the new vinyl? Meet the editors of Geezer
AGING with STRENGTH®
Dec 16, 202557:10pending
Herman Pontzer: DNA ≠ destiny; your parents' trauma in your genes; the "losing w...
AGING with STRENGTH®
Nov 25, 202521:43pending
Matt Kaeberlein: 11 aging supplements, reviewed
AGING with STRENGTH®
Nov 11, 202522:46pending
How to manage stress you don't notice
AGING with STRENGTH®
Oct 5, 20256:29pending
A naturopathic doctor's longevity advice
AGING with STRENGTH®
Jul 30, 202535:24pending
Anne Marie Chaker: 50-yr-old bodybuilder
AGING with STRENGTH®
Jun 22, 202517:53pending
Dr. Annie Fenn: Brain healthy food habits
AGING with STRENGTH®
Jun 11, 202543:16pending
Drinking less after 50: a frank conversation
AGING with STRENGTH®
May 22, 202533:19pending
Aging with self-forgiveness
AGING with STRENGTH®
May 9, 20258:16pending
Fascia stretch therapy: a portal to longevity
AGING with STRENGTH®
Apr 17, 202529:54pending
Andy Walshe, human performance expert
AGING with STRENGTH®
Mar 23, 202533:23pending
Athletic pain and performance after 50
AGING with STRENGTH®
Mar 9, 202512:04pending
Nutritional strength & drinking less in 2025
AGING with STRENGTH®
Jan 21, 20258:46pending
Physical strength and flexibility in 2025
AGING with STRENGTH®
Jan 7, 202511:39pending
Podcast E2: Polar explorer Alison Levine
AGING with STRENGTH®
Dec 16, 202419:30pending
Intermittent fasting: a brief audio addendum re the knowns and unknowns
AGING with STRENGTH®
Nov 27, 20244:05pending