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Ancestral Kitchen

Alison Kay & Andrea Huehnerhoff

EN139 episodes
artsfoodeducationhealthfitness

The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen.Find us here: http://ancestralkitchenpodcast.comPodcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com

Episodes (139)

June Special Announcement!

Ancestral Kitchen

May 31, 20240:51pending

#84 - How to Get More (& Tastier!) Liver into Your Diet

Ancestral Kitchen

May 20, 20241:26:54pending

#83 - Meal Planning and Ancestral Food Rhythms with Rebecca Zipp

Ancestral Kitchen

May 6, 20241:11:43pending

#82 - Home-Milling Flour for the Best Bread!

Ancestral Kitchen

Apr 22, 20241:10:25pending

#81 - Millet: How to Use this Sustainable, Gluten & Lectin-Free Grain

Ancestral Kitchen

Apr 8, 20241:06:11pending

#80 - Feeding Babies & Children Nutrient-Dense Food with Christine Muldoon

Ancestral Kitchen

Mar 25, 20241:22:08pending

#79 - Butchering Poultry

Ancestral Kitchen

Mar 11, 20241:20:16pending

#78 - Broth: Your Questions Answered

Ancestral Kitchen

Feb 26, 20241:21:57pending

#77 - Veganism, Conscious Slaughter, Safe Meat Fermentation & Nitrates with Mere...

Ancestral Kitchen

Feb 12, 20241:05:21pending

#76 - Essential Oils in an Ancestral Kitchen

Ancestral Kitchen

Jan 29, 20241:12:06pending

#75 - Sandor Katz: Wild Yeast, Small Food & The War On Bacteria

Ancestral Kitchen

Jan 15, 202451:03pending

#74 - 14 Tips for Changing Your Food Habits

Ancestral Kitchen

Jan 1, 20241:06:25pending

#73 - Slow Christmas

Ancestral Kitchen

Dec 19, 20231:12:48pending

#72 - All About Spelt Sourdough

Ancestral Kitchen

Dec 5, 20231:09:35pending

#71 - How We Cook Shapes the World We Live In with Abby Allen from Pipers Farm

Ancestral Kitchen

Nov 20, 20231:25:16pending

#70 - Fermenting Oats

Ancestral Kitchen

Nov 6, 20231:04:53pending

#69 - Fake Food v. Small Farms

Ancestral Kitchen

Oct 23, 20231:14:15pending

#68 - Naturally Fermented Dairy in the Home with Robyn Jackson

Ancestral Kitchen

Oct 9, 20231:07:25pending

#67 - 50 Ways to Save Money on an Ancestral Diet - Part 2

Ancestral Kitchen

Sep 25, 20231:18:45pending

#66 - 50 Ways to Save Money on an Ancestral Diet - Part 1

Ancestral Kitchen

Sep 11, 20231:15:44pending

#65 - Our Birthing Stories

Ancestral Kitchen

Aug 28, 20231:40:32pending

#64 - Better Broths & Healing Tonics

Ancestral Kitchen

Aug 14, 20231:08:21pending

#63 - Everyday Luxuries

Ancestral Kitchen

Jul 31, 20231:14:58pending

#62 - Building Your Pantry with Canning: Hospitality, Budgeting, Safety and More...

Ancestral Kitchen

Jul 17, 20231:36:51pending

#61 - Being 'Part of the Herd' on a Small Scale Organic Dairy Farm

Ancestral Kitchen

Jul 3, 20231:03:38pending

#60 - What Fermented Drinks Can I Make?

Ancestral Kitchen

Jun 19, 20231:31:40pending

Bonus: So Much More Than Scottish Porridge...The Culinary History of British Oat...

Ancestral Kitchen

Jun 15, 202315:34pending

#59 - Alison & Rob's Personal Experience with GAPS

Ancestral Kitchen

Jun 5, 20231:13:32pending

#58 - Ancestral Cooking for Schools & Retreats with Hilary Boynton

Ancestral Kitchen

May 22, 20231:17:30pending

#57 - Celebrating the Ancestral Food of Wales

Ancestral Kitchen

May 8, 20231:10:30pending

#56 - Preparing Nutrient-Dense Meals From Scratch Every Day

Ancestral Kitchen

Apr 24, 20231:24:31pending

#55 - Anita from Weston A Price Recipes

Ancestral Kitchen

Apr 10, 20231:04:45pending

#54 - What Have We Done To Beer?! (& What Can We Do About It?)

Ancestral Kitchen

Mar 27, 20231:12:46pending

#53 - Raw Milk: Our Ancestral Heritage

Ancestral Kitchen

Mar 13, 20231:28:06pending

#52 - Homesteading the Final Frontier

Ancestral Kitchen

Feb 27, 20231:11:34pending

#51 - Your Sourdough Questions Answered

Ancestral Kitchen

Feb 13, 20231:37:17pending

#50 - 20 Small Steps to an Ancestral Kitchen

Ancestral Kitchen

Jan 30, 20231:12:27pending

#49 - Traditional Slovakian Food

Ancestral Kitchen

Jan 16, 20231:24:49pending

#48 - Talking Fermentation With Kirsten Shockey

Ancestral Kitchen

Jan 2, 202358:55pending

#47 - The Christmas Survival Guide

Ancestral Kitchen

Dec 19, 20221:06:57pending

#46 - How To Feed The World Sustainably With Sir Patrick Holden

Ancestral Kitchen

Dec 5, 20221:08:55pending

#45 - Fermenting Trash in the Kitchen

Ancestral Kitchen

Nov 21, 20221:06:52pending

#44 - How To Run A 'Made From Scratch' Homestead With Melissa K Norris

Ancestral Kitchen

Nov 7, 20221:20:57pending

#43 Fertility - It's More Than Just Pregnancy!

Ancestral Kitchen

Oct 24, 20221:25:45pending

#42 - How To Get (& Grind) The Best Flour For Bread

Ancestral Kitchen

Oct 10, 20221:09:24pending

#41 - Rye Sourdough Bread: Mastering the Basics

Ancestral Kitchen

Sep 26, 202259:33pending

#40 - 26,000 Nutrient-Dense Meals with Lunch Leader Hilary Boynton

Ancestral Kitchen

Sep 12, 20221:14:39pending

Sustainable Kitchen BONUS: Interview with Lindsay Miles

Ancestral Kitchen

Aug 29, 202222:51pending

#39 - The Sustainable Kitchen: Practical Advice

Ancestral Kitchen

Aug 29, 20221:13:48pending

#38 - Fat Rendering, Traditional Food Gems & Eggs, Eggs, Eggs!

Ancestral Kitchen

Aug 15, 20221:08:58pending
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