Another Mother Runner
A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy.Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, menta...
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Notable Guests
Episodes (2126)
Running in Just a Sports Bra
Another Mother Runner
Miles of Books: Four Thrillers + Two Mysteries (= One Great Episode!)
Another Mother Runner
Talking Feet (+ More) with a Physical Therapist
Another Mother Runner
Four First-Time Marathoners
Another Mother Runner
Miles of Books: How to Fall in Love with Questions + A More Beautiful Question
Another Mother Runner
A Conversation about Muscle with Author Bonnie Tsui
Another Mother Runner
AMR Answers: Rejiggering a Training Plan; Mid-race Dry Heaves
Another Mother Runner
Friendships Formed in 15 Years of Another Mother Runner
Another Mother Runner
Miles of Books: A Mystery, a Multi-Generational Gem, a Quirky Road Trip, + More
Another Mother Runner
Outsmart Hormonal Changes with Weights and Workouts
Another Mother Runner
AMR Answers: Week-at-a-Glance of Workouts; Finding Marathon Mojo
Another Mother Runner
Psychological Support in Marathon Medical Tents
Another Mother Runner
Miles of Books: Wild Courage + Big Potential
Another Mother Runner
The Healing Power of Exercise
Another Mother Runner
AMR Answers: Crossover Episode w/ I’ll Have Another with Lindsey Hein!
Another Mother Runner
Cross-Training: How Three Runners Do It
Another Mother Runner
Miles of Books: Debut Fiction Episode!
Another Mother Runner
A Physical Therapist Tells How to Sidestep Injury
Another Mother Runner
AMR Answers: Why the First Mile Is So Rough; The Lowdown on Weighted Vests
Another Mother Runner
Simple Mental Strategies to Improve Your Running
Another Mother Runner
Miles of Books: Debut Episode
Another Mother Runner
Best of Miles of Books (Thus Far!)
Another Mother Runner
AMR Answers: What Constitutes a "Flat" Course; Blister Prevention
Another Mother Runner
Find Your Sport-Support
Another Mother Runner
Many Happy Miles: The Unforgiving Hours
Another Mother Runner
Bone Stress Injuries in Runners
Another Mother Runner
AMR Answers: Successful Race-Corral Seeding; Aqua-Jogging Demystified
Another Mother Runner
A Conversation with The Fat Athlete
Another Mother Runner
Many Happy Miles: The Long Game
Another Mother Runner
A Sports Dietitian Weighs in on GLP-1s and Running
Another Mother Runner
AMR Answers: Pre-race Warm-ups; Banishing Plantar Fasciitis
Another Mother Runner
How to Get a Runner’s Mindset
Another Mother Runner
Many Happy Miles: Cross Training Secrets from Endurance Coaches
Another Mother Runner
The Importance of Recovery for Runners
Another Mother Runner
AMR Answers: Motivational Treadmill Tricks; Guaranteed Speed-Builders
Another Mother Runner
A Sport Psychologist on Perfectionism + Runners
Another Mother Runner
Many Happy Miles: Hello, Hybrid Racing
Another Mother Runner
AMR Answers: Foam Roller v. Massage Gun; Training for a Backyard Ultra
Another Mother Runner
Finding the Truth About Running Injuries
Another Mother Runner
Lauren Fleshman on the Power of Journaling
Another Mother Runner
Many Happy Miles: Heart Health
Another Mother Runner
Steve Magness on How to Perform + Flourish
Another Mother Runner
AMR Answers: First Marathon Training Plan; Weightlifting for Runners
Another Mother Runner
Sarah Bowen Shea on Ultra Balance Podcast
Another Mother Runner
Many Happy Miles: Running the Stage
Another Mother Runner
2024 Year-end Co-Host Conversations, Part 2
Another Mother Runner
Nutritional Pitfalls Runners Should Avoid
Another Mother Runner
How to Be a More Resilient Runner
Another Mother Runner
Two Coaches Put a Positive Spin on Quitting
Another Mother Runner
Juggling Motherhood and Running
Another Mother Runner