Barbell Shrugged
EN1331 episodes
healthfitnessnutrition
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes (1331)
863 - From Competitor to Recreational Athlete w/ Gini Grimsley
Barbell Shrugged
Sep 9, 202649:18failed
862 - Coaching Behavior Change w/ Cody McBroom
Barbell Shrugged
Sep 2, 202651:58pending
861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga
Barbell Shrugged
Aug 26, 202655:40pending
860 - Live More, Hurt Less w/ Dr. Sean Pastuch
Barbell Shrugged
Aug 19, 202649:33pending
859 - Blood Flow Restriction with Dr. Michael MacPherson
Barbell Shrugged
Aug 12, 202652:14pending
858 - Training Police Officers
Barbell Shrugged
Aug 5, 202641:13pending
857 - The Protein Blueprint
Barbell Shrugged
Jul 22, 202640:56pending
Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr....
Barbell Shrugged
Jul 15, 202658:33pending
Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. M...
Barbell Shrugged
Jul 8, 202653:44pending
Training For Aesthetics w/Doug Larson, Coach Travis Mash and Dr. Mike Lane #854
Barbell Shrugged
Jul 1, 202643:39pending
Scientific Research and CrossFit Workouts w/ Dr. Gerald Mangine, Doug Larson, Co...
Barbell Shrugged
Jun 17, 202654:01pending
Peptides w/ Dr. Kyle Gillett, Doug Larson, Coach Travis Mash and Dr. Mike Lane #...
Barbell Shrugged
Jun 10, 20261:00:15pending
Training Tactical Athletes w/ Doug Larson, Coach Travis Mash and Dr. Mike Lane #...
Barbell Shrugged
Jun 3, 202649:43pending
How to Train Hard Without Breaking Down with Mike Robertson, Doug Larson, Dr. Mi...
Barbell Shrugged
May 27, 202655:45pending
How We Use Athlete Monitoring to Train Smarter w/ Doug Larson, Dr. Mike Lane and...
Barbell Shrugged
May 20, 202653:04pending
Cardio For Strength Athletes w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash...
Barbell Shrugged
May 13, 202651:14pending
The Psychology of Self-Sabotage w/ Dr. Ben Steel, Doug Larson, Travis Mash & Dr....
Barbell Shrugged
May 6, 202654:34pending
Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr....
Barbell Shrugged
Apr 29, 202649:22pending
550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845
Barbell Shrugged
Apr 22, 202654:02failed
How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis...
Barbell Shrugged
Apr 15, 202652:22failed
The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis M...
Barbell Shrugged
Apr 8, 202656:15failed
Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane...
Barbell Shrugged
Apr 1, 202646:41failed
The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike...
Barbell Shrugged
Mar 25, 202656:32failed
Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis M...
Barbell Shrugged
Mar 18, 202657:34failed
Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash &...
Barbell Shrugged
Mar 11, 20261:01:04failed
Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Dou...
Barbell Shrugged
Mar 4, 202649:39pending
Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. A...
Barbell Shrugged
Feb 25, 202657:24pending
The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travi...
Barbell Shrugged
Feb 18, 202657:55pending
Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Lars...
Barbell Shrugged
Feb 11, 202658:24pending
Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #83...
Barbell Shrugged
Feb 4, 202658:40pending
The Forever Strong Playbook with Dr. Gabrielle Lyon, Doug Larson Travis Mash & D...
Barbell Shrugged
Jan 28, 202654:17pending
Performance Brain Health - Part 1 with Dr. Tommy Wood, Doug Larson Travis Mash &...
Barbell Shrugged
Jan 21, 202656:06pending
Pain-Free Performance with Dr. John Rusin, Doug Larson Travis Mash & Dr. Mike La...
Barbell Shrugged
Jan 16, 202652:53pending
Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #...
Barbell Shrugged
Jan 7, 20261:09:51pending
How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser...
Barbell Shrugged
Dec 31, 202551:25pending
Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
Barbell Shrugged
Dec 17, 202554:24pending
Black Root Recovery: The Multi‑Modality Recovery Sauna Built for Veterans, Athle...
Barbell Shrugged
Dec 10, 202545:34pending
Ben Johns - The Most Dominant Pickleball Athlete In The World #826
Barbell Shrugged
Dec 3, 202550:34pending
MRI-based Muscle Analysis with Dr. Doug Goldstein #825
Barbell Shrugged
Nov 26, 20251:00:37pending
Precision Muscle Analysis with Matt Brown of Springbok Analytics #824
Barbell Shrugged
Nov 19, 202555:13pending
Measuring Muscle Mass Percentage with Dr. Chris Perry, Anders Varner, Travis Mas...
Barbell Shrugged
Nov 12, 202545:41pending
Rebuilding Strength and Purpose, Travis Mash's Path Back to the Platform w/ Ande...
Barbell Shrugged
Nov 5, 202541:47pending
The Science of Sleep and Recovery w/ Dr. Allison Brager, Anders Varner, Travis M...
Barbell Shrugged
Oct 29, 202549:44pending
Gym Culture w/ Kenny Santucci, Anders Varner, Doug Larson, and Travis Mash #820
Barbell Shrugged
Oct 22, 202556:19pending
Useful Fitness Standards w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Coach...
Barbell Shrugged
Oct 15, 202554:43pending
Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Do...
Barbell Shrugged
Oct 8, 202551:13pending
Melanoma, Jungle Gyms, and Strength Tech w/ Anders Varner, Doug Larson, and Trav...
Barbell Shrugged
Oct 1, 202548:11pending
Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner...
Barbell Shrugged
Sep 24, 202554:14pending
Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Tra...
Barbell Shrugged
Sep 17, 202558:03pending
The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Ma...
Barbell Shrugged
Sep 10, 202555:17pending
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