CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Notable Guests
Episodes (1900)
1394: You're Not Weak — Your Lines Are
CONSISTENT by Primal Potential
1393: The 5 Permission Slips That Kill Every Plan You're On
CONSISTENT by Primal Potential
1392: Moment's Math and the Hidden Cost You Keep Paying
CONSISTENT by Primal Potential
1391: Your Brain's Best Trick: Making Drift Sound Reasonable (Part 5 of 5)
CONSISTENT by Primal Potential
1390: When It "Doesn't Work" (Part 4 of 5)
CONSISTENT by Primal Potential
1389: Cost Blindness (Part 3 of 5)
CONSISTENT by Primal Potential
1388: Your Brain Pre-Decides (Part 2 of 5)
CONSISTENT by Primal Potential
1387: Why You Keep Losing in the Same Moments (Part 1 of 5)
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1386: CONSISTENCY VAULT Part 10 - Closing the Gap Between Wanting It and Doing I...
CONSISTENT by Primal Potential
1385: CONSISTENCY VAULT Part 9 - The Track Your Life Runs On
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1384: CONSISTENCY VAULT Part 8 - Procrastination Is Your Operating System
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1383: CONSISTENCY VAULT Part 7 - The Value Void
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1382: CONSISTENCY VAULT Part 6 - The Truth Hiding in Your Vague Language
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1381: CONSISTENCY VAULT Part 5 - A Framework for Flourishing: The Real Key to La...
CONSISTENT by Primal Potential
1380: CONSISTENCY VAULT Part 4 - Complexity Is a Cover — How Avoiding Commitment...
CONSISTENT by Primal Potential
1379: CONSISTENCY VAULT Part 3 - Emotional Sobriety!
CONSISTENT by Primal Potential
1378: CONSISTENCY VAULT PART 2: Dial Down
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1377: CONSISTENCY VAULT Part 1 - You Got It Twisted
CONSISTENT by Primal Potential
1376: Micro Dosing "Hard" & 5 Actionable Shifts for Change that Lasts
CONSISTENT by Primal Potential
1375: Modern Anxiety, Digital Intrusion & the Chemistry of Peace
CONSISTENT by Primal Potential
1374: Fix Your Lack of Follow Through (Specific Tips & Takeaways)
CONSISTENT by Primal Potential
1373: If You're Irritable, Overwhelmed or Inconsistent - This Is Your Ted Talk
CONSISTENT by Primal Potential
1372: 5 Shifts for Real Weight Loss Success in 2026
CONSISTENT by Primal Potential
1371: 5 Shifts You Need to Make NOW to Actually Follow Through in 2026
CONSISTENT by Primal Potential
1370: What I Am Getting for Christmas This Year
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1369: 6 Ways Inflammation Slows Weight Loss
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1368: You're Not a Mess—Your Environment Is (Let's Change It)
CONSISTENT by Primal Potential
1367: Two Important Health Changes I Just Made (And Why)
CONSISTENT by Primal Potential
1366: What I'm Eating/Changing For Weight Loss
CONSISTENT by Primal Potential
1365: I'm Starting A New Weight Loss Journey
CONSISTENT by Primal Potential
1364: Avoidance Feels Safer. That's the Lie
CONSISTENT by Primal Potential
1363: Overwhelm Versus Lack of Discipline
CONSISTENT by Primal Potential
BONUS: This Was Chris's Idea...
CONSISTENT by Primal Potential
1362: The 7% Rule That Could Save Your Sanity This Season
CONSISTENT by Primal Potential
1361: My Wildest Offer Ever
CONSISTENT by Primal Potential
1360: Three Levers to Pull When You're Struggling
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1359: The Most Effective Tool I've Used This Year
CONSISTENT by Primal Potential
1358: Why Discipline Feels Impossible (And What to Do About It)
CONSISTENT by Primal Potential
1357: Between All And Nothing - Clearing The Confusion
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1356: Rigging The Game Against Yourself (& How To Stop)
CONSISTENT by Primal Potential
1355: The Health Warning Sign You Can't Afford to Ignore
CONSISTENT by Primal Potential
1354: If You're Always Last on Your List…
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1353: The Most Powerful Exercise from My Recent Workshop
CONSISTENT by Primal Potential
1352: When Trying Doesn't Work: The Real Reason You Stay Stuck
CONSISTENT by Primal Potential
1351: The Real Problem Isn't the One You're Focused On
CONSISTENT by Primal Potential
1350: You Asked For It - Faith, Fear & Family
CONSISTENT by Primal Potential
1349: PCOS Underlying Causes and Critical Info to Know
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1348: From My House To Yours
CONSISTENT by Primal Potential
1347: The Whole Truth (and Nothing But the Truth)
CONSISTENT by Primal Potential
1346: The Red Pen: Why Your Plans Always Fall Apart
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