CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Notable Guests
Episodes (1900)
1345: Why Bother In A Broken World?
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1344: 5 Supplements I Take Daily & What Else I Take (Not Daily)
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1343: You MUST Defend THIS If You Want Results
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1342: The 30x4 Morning Rhythm
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1341: Increasing Your Body's Natural GLP-1 Production & Release
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1340: 3 Strategies for When You Know What to Do but Still Aren't Doing It
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1339: My Husband Chris (When You Eat Differently & ARE Different)
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1338: Fit for TV, GLP-1s, and the Cost of Extremes
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1337: How to Shut Down Excuses in the Moment — Even When They Feel True
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1336: The Toxic Fantasy of Doing It "Right"
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1335: Stop Slipping in the Same Spot: How to Fortify Your Weak Points
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1334: Ozempic, Self-Doubt, and the Weight of Frustration
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1333: Why Your Plan Always Falls Apart (And How to Fix It)
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1332: The Book That Blew My Mind: Why Independence Might Be Hurting You
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1331: Fix This First — or Your Goals Will Keep Falling Apart
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1330: Motivation Is Not a Strategy - The 5 Things You Need Instead
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1329: A Tool For the Tipping Point - Pleasure Vs. Regret
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1328: It's Supposed to Be Hard (And That's the Point)
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1327: Lifestyle [BLEEP] - The Fantasy That's Talking You Out of Action
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1326: Will You Take This Challenge (It'll Make Your Healthier & Happier)
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1325: 12 Critical Lessons That Will Transform Your Journey (And Life)
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1324: Consistency Versus Compliance
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1323: Stuck In Insight Mode
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1322: Becoming Formidable — Financially, Physically, Spiritually
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1321: Becoming Harder to Offend: The Truth About Judgment
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1320: Pivot Point Day 5
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1319: Pivot Point Day 4
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1318: Pivot Point Day 3
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1317: Pivot Point Day 2
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1316: The Pivot Point Part 1 - Break It
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1315: The Silent Trap of a Productive Life
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1314: Addicted to Novelty: How Chasing "New" Nearly Crushed My Business (And My...
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1313: The Known Zone: You're Not Actually Comfortable
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1312: Feel Like You're Drowning? You Still Have to Swim
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1311: Building Real Consistency in an Unpredictable Life
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1310: You're All In… Until You're Not
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1309: Afraid "Progress" Will Cost Too Much?
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1308: Build Before the Breakthrough: What to Do In the Waiting
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1307: Blind Spot Culture: What You're Avoiding is What's Keeping You Stuck
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1306: Do the Work or Wish You Had
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1305: Your Excuses Are Winning — Here's How to Fight Back
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1304: The Truth You're Avoiding Is Keeping You Stuck
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1303: More Fun & Joy - How They Can Support Your Goals, Not Sacrifice Them
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1302: The Real Reason You're Stuck: Pressure Screams, Priority Whispers
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1301: Don't Feel Ready? Why Resourcefulness Beats Readiness Every Time
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1300: Ghosting Your Goals - And How to Stop
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1299: How AI Can (and Can't) Help You Reach Your Goals
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1298: Grace vs. Letting Yourself Off the Hook
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1297: Emotional Spiral vs. Emotional Sobriety
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1296: Hard Isn't the Headline—How to Reorient and Stay Anchored When Life Gets C...
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