Dr. Derek Suite - The SuiteSpot
Derek H. Suite, M.D.
Synthesizing Science and Soul for High PerformanceHosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.New episodes daily!
Notable Guests
Episodes (597)
Today's Word 5/7 | FINISH | Finish Strong Friday "Anyone can start. The ones who...
Dr. Derek Suite - The SuiteSpot
Today's Word 4/7 | TRUST | Trust Yourself Thursday "The one person you keep doub...
Dr. Derek Suite - The SuiteSpot
Today's Word 3/7 | WIN | Win It All Wednesday "Winning isn't luck. It's a decisi...
Dr. Derek Suite - The SuiteSpot
Today's Word 2/7 | ACT | Take Action Tuesday "Thinking about it never changed an...
Dr. Derek Suite - The SuiteSpot
Today's Word 1/7 -MOVE -Making Moves Monday "You don't need permission. You just...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up 2 Series | 7 of 7 | The Universe Is Always Opening A Door | #S...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up 2 Series | 6 of 7 | Your Smile Is Wellness You Wear | #SelfCar...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up 2 Series | 5 of 7 | Failure Reveals Who You Really Are | #Fini...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up 2 Series | 4 of 7 | The Gap Only Closes When You Believe | #Tr...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up 2 Series | 3 of 7 | Your Attitude Is Your Sail — Adjust It, Wi...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up 2 Series | 2 of 7 | Correction As An Act of Care | #TakeAction...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up 2 Series | 1 of 7 | Everything Worth Having Lives Past The Fea...
Dr. Derek Suite - The SuiteSpot
Suite Spot Tune-Up Series | 7 of 7 | The Two-Minute Pause That Changes Everythin...
Dr. Derek Suite - The SuiteSpot
Suite Spot Tune-Up Series | 6 of 7 | The Five Keys To Physical Wellness Will Als...
Dr. Derek Suite - The SuiteSpot
Suite Spot Tune-Up Series | 5 of 7 | Complexity Is The Enemy of Execution | #Fin...
Dr. Derek Suite - The SuiteSpot
Suite Spot Tune-Up Series | 4 of 7 | Open The Two Gifts Before You Open Your Day...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up Series | 3 of 7 | The Five Life Tasks That Decide Everything |...
Dr. Derek Suite - The SuiteSpot
SuiteSpot Tune-Up Series | 2 of 7 | Action Over Analysis -- Why Doing Beats Thin...
Dr. Derek Suite - The SuiteSpot
Suitespot Tune up Series: 1/7- Power Couple Interview with Lucien &Tracy #Making...
Dr. Derek Suite - The SuiteSpot
Full Purpose Living: 7/7 This Was Never About Perfect -- It Was Always About PUR...
Dr. Derek Suite - The SuiteSpot
Full Purpose Living 6/7: You Can't Pour From an Empty Cup-- Fill Yours First #Se...
Dr. Derek Suite - The SuiteSpot
Full Purpose Living 5/7: Stop Waiting for Permission-- This Is Your Life #Finish...
Dr. Derek Suite - The SuiteSpot
Full Purpose Living 4/7: The Ones Who Win Are the Ones Who Don't Stop #TrustYour...
Dr. Derek Suite - The SuiteSpot
Full Purpose Living 3/7: You Didn't Come This Far to Fall Apart Now #WinItAllWed...
Dr. Derek Suite - The SuiteSpot
Full Purpose Living 2/7: The Life You Want Starts With Understanding the One You...
Dr. Derek Suite - The SuiteSpot
Full Purpose Living 1/7: You Were Made to Burn -- Not Flicker #MakingMovesMonday
Dr. Derek Suite - The SuiteSpot
The Search 7/7: Be Still. Do Nothing and Accomplish Everything. #SlowDownSunday
Dr. Derek Suite - The SuiteSpot
The Search 6/7: Nobody Gets to Touch Your Dial But You #SelfCareSaturday #Day6
Dr. Derek Suite - The SuiteSpot
The Search 5/7: You Can't Fix It. You Can't Control It. Put It Down. #FinishStro...
Dr. Derek Suite - The SuiteSpot
The Search 4/7: Stop Waiting for Solid Ground --The Fall Is Where You're Being B...
Dr. Derek Suite - The SuiteSpot
The Search 3/7: Stop Buying Tickets to Clown Shows #WinItAllWednesday
Dr. Derek Suite - The SuiteSpot
The Search 2/7: You're Already Broadcasting — The Question Is What Are You Sendi...
Dr. Derek Suite - The SuiteSpot
The Search 1/7: Fear Doesn't Stop You — It Just Dresses Up as Reason #MakingMove...
Dr. Derek Suite - The SuiteSpot
WHATEVER IT TAKES 7/7: Be Still and Know; The universe doesn’t rush. Neither sho...
Dr. Derek Suite - The SuiteSpot
WHATEVER IT TAKES 6/7: Recovery Is the Work: Self-care isn’t a reward. It’s an e...
Dr. Derek Suite - The SuiteSpot
WHATEVER IT TAKES 5/7: Behave Like Who You’re Becoming: Winners act like winners...
Dr. Derek Suite - The SuiteSpot
WHATEVER IT TAKES 4/7: Stop Replaying. Start Moving: The past can’t be changed....
Dr. Derek Suite - The SuiteSpot
WHATEVER IT TAKES 3/7: Cut the Poison Out; What you consume mentally becomes yo...
Dr. Derek Suite - The SuiteSpot
WHATEVER IT TAKES 2/7: Your Words Are Writing Your Future: Never say anything ab...
Dr. Derek Suite - The SuiteSpot
WHATEVER IT TAKES 1/7: Stop Waiting to Feel Ready: The move doesn’t need your mo...
Dr. Derek Suite - The SuiteSpot
Slow Down Sunday 7/7: Twinkle Twinkle Little Star You Were Made to Shine — Scien...
Dr. Derek Suite - The SuiteSpot
Self-Care Saturday 6/7: Row Row Row Your Boat You've Been Singing the Answer to...
Dr. Derek Suite - The SuiteSpot
Finish Strong Friday 5/7: Little Bo Peep Panic Scatters. Presence Gathers. Trus...
Dr. Derek Suite - The SuiteSpot
Trust Yourself Thursday 4/7: Humpty Dumpty The Crack Is Where the Gold Goes If...
Dr. Derek Suite - The SuiteSpot
Win It All Wednesday 3/7: The Itsy Bitsy Spider Your Comeback Doesn't Need an Au...
Dr. Derek Suite - The SuiteSpot
Take Action Tuesday 2/7: Little Miss Muffet -The Decision You Keep Avoiding Is A...
Dr. Derek Suite - The SuiteSpot
Making Moves Monday 1/7 Jack Be Nimble Jump Before You Know the Height #MakingM...
Dr. Derek Suite - The SuiteSpot
How to Maximize Your Energy 7/7: Enjoy the Ride — The Destination Was Never the...
Dr. Derek Suite - The SuiteSpot
How to Maximize Your Energy 6/7: Love Your Passengers — Restoration Is a Relatio...
Dr. Derek Suite - The SuiteSpot
How to Maximize Your Energy 5/7: Drive with Purpose — Finish Lines Are for the I...
Dr. Derek Suite - The SuiteSpot