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Finding Sanctuary

HSH Initiative

EN-AU117 episodes
healthfitnessmental

Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your  dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do. 

Notable Guests

Episodes (117)

Anxiety, Faith and Getting the Right Help | Lisa Makhlouf

Finding Sanctuary

Sep 7, 202646:41failed

Food and Mood: How What You Eat Impacts Mental Health | Claudia Jahjah

Finding Sanctuary

Aug 24, 202630:46pending

Chronic Pain and Emotion: What Your Body Is Telling You | Theodora Ghali and Sam...

Finding Sanctuary

Aug 10, 202641:42pending

Ray Younis - Fitness, Connection and Emotional Wellbeing

Finding Sanctuary

Jul 27, 202639:18pending

Fertility, High Risk Pregnancy and Menopause | Dr Marie Rose Mouawad and Dr Mich...

Finding Sanctuary

Jul 13, 202634:36pending

Hormones & Mental Health in Women | Dr. Michael Azzi

Finding Sanctuary

Jun 29, 202630:52pending

Wendy El Khoury on Faith, Community and Giving Back

Finding Sanctuary

Jun 15, 202642:41pending

Social Media, Teens and the Comparison Trap | William McInnes and Buddie Boufran...

Finding Sanctuary

Jun 1, 202639:32pending

Silent Depression: Why Men Hide Their Pain | Mounir Bechara

Finding Sanctuary

May 18, 202634:34pending

Paramedic Burnout, Mental Resilience and Asking for Help | Zeb Miller

Finding Sanctuary

May 4, 202633:57pending

Surviving a Shooting: Andre Abouharb On The Power of the Mind (Spirituality)

Finding Sanctuary

Apr 20, 202633:57pending

Tragedy, Shame & Community Healing with George Boutros and Judy Saba

Finding Sanctuary

Apr 6, 202636:03pending

Premature Birth, Faith, Surrender | Bridget Loulach

Finding Sanctuary

Mar 23, 202636:14pending

When Helping Others Destroys You | Adella Beaini

Finding Sanctuary

Mar 9, 202638:52pending

Modern Parenting In A New Age: Mentor Chehade Richa

Finding Sanctuary

Jan 12, 202636:19pending

Road to Emmaus - Rachel El Hage

Finding Sanctuary

Dec 29, 202528:53pending

Motherhood Anxiety to Deserving Success with Linda Habak

Finding Sanctuary

Dec 16, 202539:10pending

NDIS Sibling Story: Lauren's Gift - Subdeacon Stefan Gerges

Finding Sanctuary

Dec 1, 202537:02pending

Helping Kids Through Grief: Bridget Sakr on Loss & Healing

Finding Sanctuary

Nov 17, 202532:45pending

Feedback That Works: Difficult Conversations Made Easier - Jacqualine Kay Raad

Finding Sanctuary

Nov 3, 202534:28pending

Creating Safe Spaces for Difficult Conversations in a Diverse World - Leonie Nah...

Finding Sanctuary

Oct 20, 202535:06pending

Formula for Success: Hard Work and Determination - Patrick Coorey

Finding Sanctuary

Oct 7, 202538:04pending

George Sahyoun - The Remarkable Journey of Karima

Finding Sanctuary

Sep 22, 202541:13pending

Healing Integenerational Trauma - Claudia Chakar

Finding Sanctuary

Sep 8, 202538:58pending

Breaking Free from Trauma: How EMDR Transforms Lives - Heyam & Hanaan Haddad

Finding Sanctuary

Aug 25, 202536:35pending

Issues Teens Face at School - Fr Ron Hassarati and Leena Dib

Finding Sanctuary

Aug 11, 202536:26pending

Marunite Run Club - Fitness, Friendship, Faith

Finding Sanctuary

Jul 29, 202525:18pending

Behind the Mic: Unscripted Moments and Real Talk

Finding Sanctuary

Jul 14, 202520:49pending

The Alpha Course: The Quest for a Deeper Connection - Honi Lattouf

Finding Sanctuary

Jun 30, 202527:14pending

Secrets Behind the Flowers - Melissa D'Cruz

Finding Sanctuary

Jun 16, 202533:30pending