How many episodes does Flex Diet Podcast have?

Flex Diet Podcast has 381 episodes.

What topics does Flex Diet Podcast cover?

Flex Diet Podcast covers topics including: health, fitness, nutrition, science, life.

Flex Diet Podcast

EN381 episodes

healthfitnessnutritionsciencelife

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

Notable Guests

KKristi Storoschuk1×

Episodes (381)

Episode 364: Zone 2 Cardio: What the Science Really Says (Pros, Cons & Better Op...

Flex Diet Podcast

Mar 23, 20261:17:55pending

Episode 373: The Future of Fitness + Healthcare: Coaches, Blood Work, and Client...

Flex Diet Podcast

Mar 16, 20261:08:18pending

Episode 372: PCOS Made Practical, Body Recomp Basics, and the Wild West of Pepti...

Flex Diet Podcast

Mar 9, 20261:01:45pending

Episode 371: Peptides, TRT, GLPs & Bloodwork: How to Do It Safely (and What Most...

Flex Diet Podcast

Mar 2, 20261:08:17pending

Flex Diet Podcast

Notable Guests

Episodes (381)

Episode 364: Zone 2 Cardio: What the Science Really Says (Pros, Cons & Better Op...

Episode 373: The Future of Fitness + Healthcare: Coaches, Blood Work, and Client...

Episode 372: PCOS Made Practical, Body Recomp Basics, and the Wild West of Pepti...

Episode 371: Peptides, TRT, GLPs & Bloodwork: How to Do It Safely (and What Most...

Episode 370: Hybrid Training Done Right: Building Strength & Endurance Without K...

Episode 369: Stop “Thinking Positive”: Nervous System, Pressure, and Performance...

Episode 368: Why NEAT (Step Count) Might Be the Missing Key to Fat Loss, Recover...

Episode 367: Rebroadcast: Creatine for Brain Health and Performance with Dr. Eri...

Episode 366: Coaching Leverage for Optimal Fitness Results & Flex Diet Cert Now...

Episode 365: Carb Cycling for Performance and Body Comp with Jon Heck

Episode 364: Does Cold Water Hurt Your Gains? The Science with Dr. Cas Fuchs

Episode 363: Hypertrophy Training That Actually Works with Ben Mayfield-Smith

Episode 362: Beetroot, Blood Flow, and Freaks of Physiology with Dr. Eric Trexle...

Episode 361: Maximizing Athletic Performance and Recovery with Dr. Jeremy Bettle

Episode 360: Exploring Aerobic Development & Concurrent Training with Jason Brow...

Episode 358: Navigating Body Composition, Weight Loss & Real-World Coaching with...

Episode 359: Debunking Women’s Fitness Myths with Dr. Lauren Colenso-Semple

Episode 357: CDP Choline for Brain Performance with Katie Emerson

Episode 356: How Keto Affects Performance with Dr. Andrew Koutnik

Episode 355: The Stimulated Mind: Dr. Tommy Wood on Building a Better Brain Thro...

Episode 354: How Shiftwave Reboots Your Nervous System w/ Dr. Jeff Rouse

Episode 353: Pain-Free Performance with Dr. John Rusin

Episode 352: Dr. Dan Pardi on Stem Cells, Supplements, and the Future of Health...

Episode 351: Brain Rehab That Works: Tools for Concussions & Migraines w/ Dr. Ay...

Episode 350: From Halo to Flow: The Future of Brain Performance Tech w/ Erin L...

Episode 349: Phys Flex Cert Closes Today, Monday Oct. 20: Expand Your Human Dyna...

Episode 348: Training Physiologic Flexibility with Dr. Mikki Williden

Episode 347: Phys Flex Cert Opens Today: Build a More Adaptable, Resilient Body

Episdoe 346: From Navy SEAL to Neuroscience: Dr. Blaine Lints on Ibogaine and Pe...

Episode 345: Sleep Like a Beast: Lessons from Jay Wiles and Jeffrey Durmer

Episode 344: Metabolic Adaptations, Lactate, and Training Smarter with Dr. Phil...

Episode 343: Fueling the Corporate Athlete: Stress, Supplements & Performance wi...

Episode 342: Balancing Nutrition and Social Life with David Page

Episode 341: Flexing with EAAs: Muscle, Metabolism, and More with Angelo Keely

Episode 340: Hybrid Training and Meathead Cardio with Bryan Boorstein

Episode 339: Performance Tracking and AI in Athletics with Coach Troy Beauregard

Episode 338: Tabata Myths & Flexible Meathead Cardio Level 2: Enroll by Aug 12,...

Episode 337: Deep Dive into Muscular Hypertrophy with Dr. Mike Roberts

Episode 336: Solocast Anaerobic Chaos Incoming (Level 2 Preview)

Episode 335: Grip, Guts & Gas Tanks: Aerobic Training for Meatheads with Levi Ea...

Episode 334: Max Gains, Less Time: Myo-Reps, Hypertrophy & Recovery with Dr. Ant...

Episode 333: Coach Cal Dietz on Triphasic Training, Pain, and Performance – Q&A...

Episode 332: Muscles, Mind, and Metrics: Biomechanics with Dr. Doug Goldstein

Episode 331: The Bloodwork Blueprint for Bodybuilders with Michael Warner

Flex Diet Cert Closes TONIGHT Mon June 23, 2025 + a Huge Body Comp Tip

Episode 329: Unlocking Metabolic Flexibility: The Flex Diet Cert Is Open!

Episode 328: Grit Gains: Building Mental Toughness and Resilience in Training wi...

Episode 327: Flexible Meathead Cardio: Barbell Shrugged Rebroadcast with Dr Mike...

Episode 326: Row Hard, Breathe Easy: Boosting Aerobic Capacity with Dr. Kenneth...

Episode 325: The Uncommon Science of Cold: Brown Fat, Resilience & Recovery with...