Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

EN443 episodes

healthfitness

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and...

Episodes (443)

Should You Buy Organic? And Should You Eat Organic in Recovery from Disordered E...

Food Psych Podcast with Christy Harrison

Apr 30, 202621:00failed

2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live...

Food Psych Podcast with Christy Harrison

Apr 16, 202614:48failed

Parenting for Positive Body Image with Charlotte Markey, PhD

Food Psych Podcast with Christy Harrison

Apr 2, 202631:56failed

Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Pow...

Food Psych Podcast with Christy Harrison

Mar 19, 202634:24failed

“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from...

Food Psych Podcast with Christy Harrison

Mar 5, 202637:14pending

[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen...

Food Psych Podcast with Christy Harrison

Feb 19, 202638:34pending

Can a Diet Really Help Solve Your Period Problems?

Food Psych Podcast with Christy Harrison

Feb 5, 202618:06pending

Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline...

Food Psych Podcast with Christy Harrison

Jan 22, 202656:42pending

How to Handle the Onslaught of Diet Culture This New Year

Food Psych Podcast with Christy Harrison

Jan 8, 202622:38pending

The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Ta...

Food Psych Podcast with Christy Harrison

Dec 11, 202533:42pending

How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.

Food Psych Podcast with Christy Harrison

Nov 20, 202531:04pending

Neurodivergence and Nutrition: Separating Myths from Facts with Dietitian Jackie...

Food Psych Podcast with Christy Harrison

Nov 6, 202525:54pending

From Taking Ozempic for Weight Loss to Practicing Weight-Inclusive Medicine with...

Food Psych Podcast with Christy Harrison

Sep 29, 202535:10pending

"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans

Food Psych Podcast with Christy Harrison

Sep 4, 20251:09:26pending

Secrets of the Notorious "Camp Shame," a Hotbed of Disordered Eating and Decepti...

Food Psych Podcast with Christy Harrison

Aug 21, 20251:13:10pending

#337: Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck

Food Psych Podcast with Christy Harrison

Jul 24, 202534:47pending

#336: Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lo...

Food Psych Podcast with Christy Harrison

Jun 26, 202541:16pending

#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sol...

Food Psych Podcast with Christy Harrison

May 22, 202539:04pending

#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery wit...

Food Psych Podcast with Christy Harrison

Apr 24, 202543:22pending

#333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada

Food Psych Podcast with Christy Harrison

Mar 27, 202531:31pending

#332: "All Instinct, No Rational Thought," and Other Myths About Intuitive Eatin...

Food Psych Podcast with Christy Harrison

Feb 20, 202535:50pending

#331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein

Food Psych Podcast with Christy Harrison

Jan 23, 202541:01pending

#330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your Tru...

Food Psych Podcast with Christy Harrison

Dec 19, 202439:09pending

#329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura...

Food Psych Podcast with Christy Harrison

Nov 7, 202438:28pending

#328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Min...

Food Psych Podcast with Christy Harrison

Oct 10, 202431:26pending

#327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell

Food Psych Podcast with Christy Harrison

Sep 5, 202449:16pending

#326: Body Image: What the Evidence Really Says, with Charlotte Markey

Food Psych Podcast with Christy Harrison

Aug 8, 202443:01pending

#325: Recovering in a Larger Body with Shira Rosenbluth

Food Psych Podcast with Christy Harrison

Jul 11, 202454:17pending

#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason

Food Psych Podcast with Christy Harrison

Jun 13, 202438:46pending

#323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Ch...

Food Psych Podcast with Christy Harrison

May 8, 202438:48pending

#322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster

Food Psych Podcast with Christy Harrison

Apr 11, 202457:54pending

#321: Eating-Disorder Healing and the Importance of Community Support with Akier...

Food Psych Podcast with Christy Harrison

Mar 14, 202449:07pending

Preview: Let Your Community Be Your Compass with Akiera Gilbert

Food Psych Podcast with Christy Harrison

Feb 29, 202412:38pending

#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Sha...

Food Psych Podcast with Christy Harrison

Feb 22, 20241:00:57pending

Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!

Food Psych Podcast with Christy Harrison

Aug 29, 20233:20pending

#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dal...

Food Psych Podcast with Christy Harrison

Apr 24, 20231:20:02pending

#318: Do You Really Need to Track Your Body?

Food Psych Podcast with Christy Harrison

Apr 17, 202316:11pending

#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long...

Food Psych Podcast with Christy Harrison

Apr 10, 20231:00:23pending

#316: The Truth About Those New Diet Drugs

Food Psych Podcast with Christy Harrison

Apr 3, 202317:18pending

#315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levino...

Food Psych Podcast with Christy Harrison

Mar 27, 20231:00:09pending

#314: Do Autoimmune Diets Really Work?

Food Psych Podcast with Christy Harrison

Mar 20, 202315:45pending

#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of B...

Food Psych Podcast with Christy Harrison

Mar 13, 20231:01:12pending

[Repost] #278: Honoring Your Subtle Hunger Cues

Food Psych Podcast with Christy Harrison

Feb 27, 202314:48pending

[Repost] #277: 5 Things You May Not Know About Emotional Eating

Food Psych Podcast with Christy Harrison

Feb 20, 202317:48pending

#312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gue...

Food Psych Podcast with Christy Harrison

Feb 13, 20231:04:49pending

#311: What If You're Eating When You're Not Hungry? And More

Food Psych Podcast with Christy Harrison

Feb 6, 202318:46pending

#310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela

Food Psych Podcast with Christy Harrison

Jan 31, 20231:07:56pending

#309: Workplace Diet Talk, Lifestyle Medicine, and More

Food Psych Podcast with Christy Harrison

Jan 23, 202318:34pending

#308: Planning an Elimination Diet? This Might Make You Think Again

Food Psych Podcast with Christy Harrison

Jan 16, 202319:29pending

#307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

Food Psych Podcast with Christy Harrison

Jan 9, 202313:27pending

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