Heal Thy Self with Dr. G
Health and wellness is louder and more confusing than ever. One expert says eat more meat. Another says cut it out completely. One supplement is called life-changing. The next day, someone says it will make you sick.It’s overwhelming. And that’s exactly why Heal Thy Self exists.Hosted by Dr. Christian Gonzalez, Heal Thy Self cuts through the noise and delivers clarity in a space flooded with contradictions. This isn’t trend-based wellness or recycled talking points. It’s direct, grounded truth t...
Episodes (518)
The Magnesium in Your Cabinet Is Doing Nothing — Here's the Right Form
Heal Thy Self with Dr. G
Sometimes You Don't Need Prozac, You Need a Divorce: Harvard Doctor | Heal Thy S...
Heal Thy Self with Dr. G
The Coffee I Switched To - Half the Caffeine, 2x Productivity | Heal Thy Self w...
Heal Thy Self with Dr. G
21 Million Women Have This—And Suffer in Silence | ft. Happy V HTS #514
Heal Thy Self with Dr. G
Walk With a Former T-Mobile VP: 4 Takes on 5G and EMFS | Heal Thy Self
Heal Thy Self with Dr. G
Podpage: Scientists Found 4 Things That Actually Lowers Inflammation | Heal Thy...
Heal Thy Self with Dr. G
Frozen Fruit Isn't Harmless, Chinese Medicine Actually Hates It | Heal Thy Self
Heal Thy Self with Dr. G
Why I Would Never Take Melatonin to Fall Asleep | Heal Thy Self w/ Dr. G #510
Heal Thy Self with Dr. G
The Real Reason You Wake Up Anxious for No Reason | Heal Thy Self w/ Dr. G #509
Heal Thy Self with Dr. G
The 4 Supplements I Use to Lower Cortisol | Heal Thy Self w/ Dr. G #508
Heal Thy Self with Dr. G
Airway Dentist: The Way You Breathe Is Reshaping Your Face | Heal Thy Self #507
Heal Thy Self with Dr. G
The First Hour After You Wake Decides Your Entire Day’s Energy | Heal Thy Self w...
Heal Thy Self with Dr. G
Emotional Eating Expert: Why Diets Keep Failing You | ft. Amber Romaniuk HTS #50...
Heal Thy Self with Dr. G
Swallowing Turmeric (Curcumin) Does Nothing — Take This Instead | Heal Thy Self...
Heal Thy Self with Dr. G
How to Feel Younger Without Changing Your Diet | ft. Angelo Keely HTS #503
Heal Thy Self with Dr. G
How to Eat Carbs and Lose Weight | Heal Thy Self w/ Dr. G #502
Heal Thy Self with Dr. G
You Have the Power to Rewrite Your Love, Money & Health | ft. Danny Morel HTS #5...
Heal Thy Self with Dr. G
Scientist Found 5 Things That Boost Testosterone - Here’s What They Are | Heal T...
Heal Thy Self with Dr. G
The #1 Killer Women Never See Coming — and How to Beat It | ft. Dr. Mary Pardee...
Heal Thy Self with Dr. G
The Most Powerful Peptide You've Never Heard Of (Affects 4,000 Genes) | Heal Thy...
Heal Thy Self with Dr. G
100,000 Studies Prove This Works — So Why Has Nobody Told You | ft. Dr. Catharin...
Heal Thy Self with Dr. G
Nature’s Ozempic Showed Metformin-Like Results in a Real Clinical Trial | Heal T...
Heal Thy Self with Dr. G
Why Am I Here? Finally An Answer to the Question Everyone Asks | Heal Thy Self w...
Heal Thy Self with Dr. G
The FASTEST Way to Lose Dangerous Belly Fat (5 Clinically Tested Supplement ) |...
Heal Thy Self with Dr. G
50% of the World Will Be Nearsighted by 2050 | ft. Dr. Bryce Appelbaum HTS #493
Heal Thy Self with Dr. G
I Take NAD+ Daily at 41 — Here Is the Form and Dose That Actually Works | Heal T...
Heal Thy Self with Dr. G
Sleep Less and Feel Better — The Sleep Fix Nobody Told You | ft. Dr. Michael Bre...
Heal Thy Self with Dr. G
I Tested My Fish Oil at Home (45% Chance Yours Is Already Rancid) | Heal Thy Sel...
Heal Thy Self with Dr. G
I Ditched Neosporin for This — Here Is What Happened | ft. Justin Gardner HTS w/...
Heal Thy Self with Dr. G
These 3 Things Together Reduce Cancer Risk by 61% | Heal Thy Self w/ Dr. G #488
Heal Thy Self with Dr. G
You Keep Attracting the Wrong Person — The Attachment Explanation | ft. Eli Hard...
Heal Thy Self with Dr. G
If You Are 40 and Not Taking Creatine You Are Already Behind — Here Is Why | Hea...
Heal Thy Self with Dr. G
High Protein Low Fiber — The Most Damaging Gut Combination | ft. Dr. Karan Rajan...
Heal Thy Self with Dr. G
I Tested 51 'Premium' Magnesium Brands for Toxins (Only 5 Passed)
Heal Thy Self with Dr. G
Looking Directly at Death Made Her More Alive Than Ever | ft. Darlene Cordero HT...
Heal Thy Self with Dr. G
Bottled Water vs Tap Water: Which Is Actually Better to Drink? | Heal Thy Self w...
Heal Thy Self with Dr. G
The Food Industry Insider Who Left to Fix Your Metabolic Health | ft. Kasper Wic...
Heal Thy Self with Dr. G
I Tested 50 ‘Premium’ Coffee Brands for Toxins (Only 3 Passed) | Heal Thy Self w...
Heal Thy Self with Dr. G
Mineral Deficiency: Your Body Has Been Warning You All Along | ft. Caroline Alan...
Heal Thy Self with Dr. G
I Tested the ‘BEST’ 24 Salts for Toxins (Only 4 Passed) | Heal Thy Self w/ Dr. G...
Heal Thy Self with Dr. G
The Hidden Thing Destroying Your Sex Life — It Is Not Stress | ft. Nicole McNich...
Heal Thy Self with Dr. G
Creatine for Women: The Truth About Bloating, Hair Loss, and Hormones | Heal Thy...
Heal Thy Self with Dr. G
What If Disease Starts in the Heart, Not the Cells? | Heal Thy Self w/ Dr. G #47...
Heal Thy Self with Dr. G
Peptides: What Works, What's Experimental, and What to Skip | Heal Thy Self w/ D...
Heal Thy Self with Dr. G
Emotional Constipation: How Holding On Is Making You Sick | ft. Iyanla Vanzant H...
Heal Thy Self with Dr. G
The Supplement That Outperforms Coffee on No Sleep | Heal Thy Self w/ Dr. G #472
Heal Thy Self with Dr. G
She's a Postpartum Psychiatrist — And It Happened to Her | ft. Dr. Sarah Oreck...
Heal Thy Self with Dr. G
Stop Wasting Money on Fish Oil Until You See This | Heal Thy Self w/ Dr. G #470
Heal Thy Self with Dr. G
She Danced on Broadway. Then Chronic Pain Took Everything — Until She Rewired He...
Heal Thy Self with Dr. G
Doctor Reveals How to Slow Aging for Completely FREE (5 simple Step) | Heal Thy...
Heal Thy Self with Dr. G