Longevity Metrics

Bill Brandenburg, MD

EN-US116 episodes

healthfitnesssciencemedicine

Longevity is the ultimate expression of human health. This podcast is for those rare individuals that seek to optimize their long term health and performance. No false promises, empty claims, or sales funnels. Just evidenced based education and research about the science of aging, how to optimize longevity, diagnostics for measuring health (longevity metrics), lifestyle optimization, environment optimization, disease prevention, prediction, and management. If you want to move the needle on your...

Episodes (116)

Carotid Artery Ultrasound and Longevity

Longevity Metrics

Nov 14, 202524:49pending

Visual Acuity and Longevity

Longevity Metrics

Oct 28, 202516:01pending

Longevity Metrics

Longevity Metrics

Oct 23, 202511:31pending

Your Longevity Report Card

Longevity Metrics

Aug 15, 202522:32pending

Life Expectancy in the United States - Declining for Over a Decade

Longevity Metrics

Jul 28, 202517:44pending

Hype and Snake Oil in Longevity Medicine

Longevity Metrics

Jul 2, 202532:34pending

Longevity Philosophy

Longevity Metrics

May 29, 202521:07pending

DEXA Scan

Longevity Metrics

Apr 29, 202522:41pending

Muscle, Biological Gold, Part 2

Longevity Metrics

Feb 19, 202518:36pending

Muscle, Biological Gold, Part 1

Longevity Metrics

Jan 25, 202524:10pending

VO2 Max, Part 2

Longevity Metrics

Nov 25, 202418:10pending

VO2 Max, Part 1

Longevity Metrics

Nov 12, 202421:31pending

Health Report Cards

Longevity Metrics

Oct 20, 202414:38pending

Longevity Conferences (ARDD and Dublin Longevity)

Longevity Metrics

Oct 6, 202420:41pending

The Longevity Physician

Longevity Metrics

Sep 19, 202421:55pending

Why Longevity

Longevity Metrics

Sep 6, 202418:52pending

How You Will Die

Longevity Metrics

Jul 12, 202413:53pending

4 Amazing Ways Ketamine Will Change Your Brain

Longevity Metrics

Dec 18, 202321:09pending

Longevity and Performance Program at Wonder Medicine

Longevity Metrics

Nov 27, 202312:42pending

4 Longevity Tips to make this Holiday Season Exceptional

Longevity Metrics

Nov 20, 202314:44pending

Lifestyle Medicine with Benjamin Franklin and Wonder Medicine

Longevity Metrics

Nov 6, 202319:23pending

Dia de Los Muertos and Longevity

Longevity Metrics

Oct 30, 202312:39pending

The 6 BIG Benefits of Longevity

Longevity Metrics

Oct 23, 202319:57pending

Blue Zones

Longevity Metrics

Oct 16, 202317:44pending

Stop Avoiding the (Your) Thing

Longevity Metrics

Oct 7, 202323:18pending

Three Things to Improve Your Longevity Today

Longevity Metrics

Sep 28, 202318:06pending

The Wonder Medicine and Bill Brandenburg Story in 2023

Longevity Metrics

Sep 24, 202325:56pending

61. Creatine

Longevity Metrics

Jun 3, 202324:44pending

Metabolic Syndrome

Longevity Metrics

Apr 8, 202325:20pending

Comfort Care, Hospice, Code Status, and Goals of Care

Longevity Metrics

Oct 13, 202231:54pending