How many episodes does Minutes on Mastery have?

Minutes on Mastery has 480 episodes.

What topics does Minutes on Mastery cover?

Minutes on Mastery covers topics including: health, fitness.

Minutes on Mastery

EN480 episodes

healthfitness

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

Notable Guests

Luke Walton6×JJeremy Bailenson6×NNicole Davis6×AAmy Hood6×DDacher Keltner6×

Toto Wolff6×

Episodes (480)

Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

Minutes on Mastery

Sep 22, 20202:09pending

Mark Manson - How He Got Clear on His Values

Minutes on Mastery

Sep 9, 20205:16pending

Dr. Krista Scott Dixon - How Environment Shapes Who We Are

Minutes on Mastery

Aug 20, 20202:10pending

Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

Minutes on Mastery

Aug 12, 20202:06pending

Minutes on Mastery

Notable Guests

Episodes (480)

Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

Mark Manson - How He Got Clear on His Values

Dr. Krista Scott Dixon - How Environment Shapes Who We Are

Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

Jermaine Jones- The Best Way to Develop Young Talent

Dierdre Wolownick - It’s Never Too Late

Georges St-Pierre - Why He Doesn’t Like to Fight

Dr. Matthew Walker - How to Combat Sleep Anxiety

Julie Foudy - Overcoming Imposter Syndrome and Nerves

Akshay Nanavati - His Definition of Mastery

Dr. Bessel van der Kolk - The Different Ways People Choose to Respond to Trauma

Abby Wambach - How to Live Life without Regrets

Steven Kotler - The Issue with Mastering Your Craft Early

Jake Olson - His Personal Philosophy

Dr. Bessel van der Kolk - Why True Geniuses Have All Been Traumatized

Golden State Warriors Head Coach Steve Kerr - What He Learned from Pete Carroll

Neuropsychiatry Expert Dr. John Ratey - Why Anyone Can Benefit from Mindfulness

U.S. National Soccer Hall of Fame Julie Foudy - The Phrase That Guides Her Life

Research Professor and Author Brené Brown - What It Means to be Courageous

Retired NFL Defensive End Cliff Avril - His Approach to Each Moment

Award-Winning Broadcaster Kevin Harlan - Being Captivated by Mastery

Premier League Lacrosse Co-Founder Paul Rabil - All Journeys Start Differently

Award-Winning Composer Harry Gregson-Williams - Be Prepared for Opportunities

Dr. Tim Brown - How Technology Negatively Impacts Posture

Survivor & Activist Brenda Tracy - Live Life with Intention and Purpose

Motivational Interviewing Co-Founder Stephen Rollnick - The Key to Motivational...

Retired NFL Defensive End Cliff Avril - Do We All Have the Capacity to be Great?

Wisdom 2.0 Founder Soren Gordhamer - His Purpose in Life

Precision Nutrition Co-Founder John Berardi - His Process for Learning

Sports Announcer Kevin Harlan - His Personal Philosophy

Wisdom 2.0 Founder Soren Gordhamer - His Mindfulness Practice

Beauty Industry Titan Bobbi Brown - How to Build a Great Team

Precision Nutrition Co-Founder Dr. John Berardi - The Key to Great Coaching

Award-Winning Director and Producer Marty Callner - How He Made It in Entertainm...

2018 Boston Marathon Winner Des Linden - Why She’d Be Ok if She Lost Everything

Big Wave Surfer Ian Walsh - Why Adaptability was Crucial to His Success

VR Expert Jeremy Bailenson - How He Thinks About Mastery

PGA of America President Suzy Whaley - How She Looks at Pressure vs Nerves

Warriors Coach Steve Kerr - The Biggest Challenge for the Warriors

Special Ops Sniper David - Managing Painful Experiences from the Past

Warriors Coach Steve Kerr - Why Joy is the Warriors Most Important Value

World Record Mountaineer Colin O'Brady - The Key to Mental Discipline

1440 Multiversity Co-Founder Scott Kriens - His Biggest Challenge

Best-Selling Author Gretchen Rubin - How She Thinks About Happiness

Former NFL Quarterback Drew Bledsoe - Why He Didn’t Fear Failure

1440 Multiversity Co-Founder Scott Kriens - Do What You Think Is Right

5x Stand Up Paddle World Champion Annabel Anderson - There’s More to Life Than W...

UCLA Gymnastics Coach Valorie Kondos Field - Find the Good in the Bad

Sleep Expert Pat Byrne - The Challenges Athletes Face Getting Enough Sleep

5x Stand Up Paddle World Champion Annabel Anderson - How To Unlock Potential