MOPs & MOEs
MOPs & MOEs
EN233 episodes
healthfitness
Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
Notable Guests
Episodes (233)
The Illusion of Certainty with Franco Impellizzeri
MOPs & MOEs
Sep 6, 20261:32:05pending
Our Favorite Exercises
MOPs & MOEs
Aug 30, 20261:38:26pending
Value Capture: When Metrics Take Over with C. Thi Nguyen
MOPs & MOEs
Aug 23, 20261:32:05pending
Juiced Up: Talking Testosterone with Barbell Medicine
MOPs & MOEs
Aug 16, 20261:47:41pending
The History of Exercise is Weirder Than You Think
MOPs & MOEs
Aug 9, 20261:20:51pending
The Core Four
MOPs & MOEs
Aug 2, 202658:57pending
The Death of Periodization
MOPs & MOEs
Jul 26, 20261:29:12pending
The Fittest Middle School in America
MOPs & MOEs
Jul 19, 20261:23:30pending
Army Body Composition Policy: Changes Effective Immediately
MOPs & MOEs
Jul 12, 20261:16:42pending
You Probably Don't Need Electrolytes with Dr. Alan McCubbin
MOPs & MOEs
Jul 5, 20261:20:24pending
How We'd Fix Military Human Performance
MOPs & MOEs
Jun 28, 20261:44:33pending
Navy Human Performance Is Coming with CDR Kevin Bernstein
MOPs & MOEs
Jun 21, 20261:30:16pending
Psychopaths, Purpose, and the Price of Vulnerability with Newton Cheng
MOPs & MOEs
Jun 14, 20261:38:39pending
Why Physical Therapists Believe Weird Things with CDR Mark Riebel
MOPs & MOEs
Jun 7, 20261:30:56pending
The Weird Pillar — Spiritual Fitness, Moral Injury, and the Stuff We Can't Measu...
MOPs & MOEs
May 31, 20261:28:24pending
Navy SEAL Fitness at 50 Years Old with Jamie Monroe
MOPs & MOEs
May 24, 20261:26:49pending
Dad Bod vs Father Figure
MOPs & MOEs
May 17, 20261:19:45pending
Cognitive Performance Training with Kathleen Oswald
MOPs & MOEs
May 10, 20261:46:33pending
Combat Field Test Breakdown
MOPs & MOEs
May 3, 20261:08:27pending
Change Our Minds or Double Down? Four Years of MOPs & MOEs
MOPs & MOEs
Apr 26, 20261:15:51failed
The Human Demands of Modern Combat with MG (R) John Kline
MOPs & MOEs
Apr 19, 20261:30:00failed
Is Walking Exercise?
MOPs & MOEs
Apr 12, 20261:10:02failed
The Coolest Fitness Test You’ve Never Heard Of with BUSAR
MOPs & MOEs
Apr 5, 20261:38:25failed
How Offset PT Improves Performance at 1st Brigade 11th Airborne
MOPs & MOEs
Mar 29, 20261:35:00failed
A High Tolerance for Dissent with COL Adisa King
MOPs & MOEs
Mar 22, 20261:28:17failed
Fitness Philosophy with Michael Blevins (Part 2)
MOPs & MOEs
Mar 15, 20261:47:28failed
Fitness Philosophy with Michael Blevins (Part 1)
MOPs & MOEs
Mar 8, 20261:26:47completed
Nicotine and Bone Health with Dr. Jocelyn Wittstein
MOPs & MOEs
Mar 1, 20261:25:47pending
Existential Zone 2 with Chaplain (Captain) Conner Simms
MOPs & MOEs
Feb 22, 20261:31:31pending
Pandora's Box: Once We Know the Data, Will We Use It?
MOPs & MOEs
Feb 15, 20261:07:47pending
The Truth About Peptides with Dr. Rachele Pojednic
MOPs & MOEs
Feb 8, 20261:39:33pending
Lethality: Measured vs Applied
MOPs & MOEs
Feb 1, 20261:24:57pending
Good vs Bad Coaches
MOPs & MOEs
Jan 25, 20261:22:28pending
Equipping and Training the Force with BeaverFit's Jason Clark
MOPs & MOEs
Jan 18, 20261:18:33pending
From Restaurant Impossible to Army Impossible with Chef Robert Irvine
MOPs & MOEs
Jan 11, 20261:26:22pending
Faith, Family, Fitness, and Freedom with Retired Rescue Swimmer Drew Sinclair
MOPs & MOEs
Jan 4, 20261:49:40pending
Crossover Episode: Captains and Coaches
MOPs & MOEs
Dec 28, 202551:44pending
H2F's Accelerated Expansion
MOPs & MOEs
Dec 21, 20251:17:25pending
AFT Insight: Turn Scores Into Insights
MOPs & MOEs
Dec 14, 202543:09pending
Our Fitness Journeys
MOPs & MOEs
Dec 7, 20251:25:04pending
From Ranger Regiment to the Jungle with CSM Shaun Curry
MOPs & MOEs
Nov 30, 20252:03:12pending
Finding Good Vibes with Will Webb
MOPs & MOEs
Nov 23, 20251:27:15pending
Full Circle on Wearables with ŌURA VP Geoff Wylde
MOPs & MOEs
Nov 16, 20251:18:35pending
Running Injury Prevention with Dr. Rich Willy
MOPs & MOEs
Nov 9, 20251:30:14pending
The Good, The Bad, and The Ugly of Army Nutrition with MAJ Christina Deehl
MOPs & MOEs
Nov 2, 20251:39:57pending
Strength vs Endurance (Strong Enough vs Long Enough)
MOPs & MOEs
Oct 27, 20251:19:17pending
Back Pain Follow Up with Brian Carroll
MOPs & MOEs
Oct 19, 20251:30:35pending
Coaches' AAR: Crossover Episode
MOPs & MOEs
Oct 12, 20251:35:17pending
No Fatties, No Beardos: SECWAR's Address to the Troops
MOPs & MOEs
Oct 5, 20251:06:05pending
H2F Medical Policy Updates
MOPs & MOEs
Sep 28, 202555:17pending