MOPs & MOEs
MOPs & MOEs
EN234 episodes
healthfitness
Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
Notable Guests
Episodes (234)
NASA's Chief Science Officer for Human Health and Performance, Judy Hayes
MOPs & MOEs
Oct 29, 202350:25pending
Astronaut Strength Conditioning and Rehab (Part 2) with NASA Human Performance
MOPs & MOEs
Oct 22, 20231:18:45pending
Astronaut Strength Conditioning and Rehabilitation with NASA Human Performance
MOPs & MOEs
Oct 15, 20231:11:12pending
Fitness in Space with NASA Astronaut Shane Kimbrough
MOPs & MOEs
Oct 8, 20231:06:51pending
How to Train for Work Capacity
MOPs & MOEs
Oct 1, 202359:58pending
INVI Mindhealth with Jonathan Wilson
MOPs & MOEs
Sep 24, 20231:15:33pending
Data Driven Strength with Zac Robinson and Josh Pelland
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Sep 17, 20231:33:56pending
Corporate Wellness and Military Human Performance: Flipped Interview with Newton...
MOPs & MOEs
Sep 10, 20231:23:36pending
Ranger Assessment and Selection with 1SG Tyler Fillion
MOPs & MOEs
Sep 3, 20231:14:42pending
From the Army to CrossFit with Chandler Smith
MOPs & MOEs
Aug 27, 20231:03:05pending
Long and Strong Program FAQ
MOPs & MOEs
Aug 20, 202358:25pending
When Ranger School isn't the Hard Part with Emma Powless
MOPs & MOEs
Aug 13, 20231:05:11pending
Yoga Nidra for Athletes with Selenia di Fronso
MOPs & MOEs
Aug 6, 202354:26pending
BONUS: Guided Yoga Nidra Session
MOPs & MOEs
Aug 6, 202321:53pending
The Best Time of Day to Train with Raphael Knaier and Ralf Roth
MOPs & MOEs
Jul 30, 202358:35pending
How the Media Covers the Military with Todd South
MOPs & MOEs
Jul 23, 20231:13:50pending
12 Second Culture: Human Performance in NASCAR Pit Crews
MOPs & MOEs
Jul 16, 20231:13:43pending
Coaches' Corner: Intro to Autoregulation
MOPs & MOEs
Jul 9, 20231:04:15pending
Are we Tough Enough? with LTG (R) Mark Hertling
MOPs & MOEs
Jul 2, 20231:11:07pending
Emergency Episode! ACFT NDAA Confusion Explained
MOPs & MOEs
Jun 25, 202318:28pending
The 5ft Firefighter with Katrina Mohr
MOPs & MOEs
Jun 25, 20231:15:06pending
Challenges in Military Nutrition Research with LTC (R) Steve DeLellis
MOPs & MOEs
Jun 18, 202355:39pending
Building a Culture of Performance with COL Michael Kloepper
MOPs & MOEs
Jun 11, 20231:00:41pending
Rethinking Powerlifting with Taylor Starch
MOPs & MOEs
Jun 4, 20231:08:44pending
History of Army Physical Fitness with Dr. Whitfield "Chip" East
MOPs & MOEs
May 28, 20232:16:17pending
Wounding Warriors with LTC (R) Dan Gade
MOPs & MOEs
May 21, 20231:17:30pending
Asking Better Questions with Alec Blenis
MOPs & MOEs
May 14, 20231:11:39pending
How to Train for the ACFT
MOPs & MOEs
May 7, 20231:38:08pending
The Full Bird's Eye View: A Commander's Perspective on H2F with Colonel Jon Harv...
MOPs & MOEs
Apr 30, 20231:24:07pending
Dr. Ben Singh: Treating Mental Health with Physical Activity
MOPs & MOEs
Apr 23, 20231:07:47pending
Owning Your Recovery with F-18 Pilot Kegan "SMurF" Gill
MOPs & MOEs
Apr 16, 20231:31:29pending
The President's Council on Sports, Fitness, and Nutrition with Rob Wilkins
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Apr 9, 20231:12:03pending
Pregnancy and Postpartum Fitness with Mamastefit's Gina Conley
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Apr 2, 20231:06:58pending
Combining Fitness and Community with Mike Erwin
MOPs & MOEs
Mar 26, 20231:11:49pending
Google's Culture of Health and Performance with Newton Cheng
MOPs & MOEs
Mar 19, 20231:20:21pending
No Evidence of Far Transfer in Cognitive Training with Job Fransen
MOPs & MOEs
Mar 12, 20231:10:00pending
Programming for Strength: the Heavy-Light-Medium Method
MOPs & MOEs
Mar 5, 202356:33pending
Pseudoscience in Health and Fitness with Dr. Nick Tiller
MOPs & MOEs
Feb 26, 20231:19:15pending
Roundtable: Women in Tactical Strength and Conditioning
MOPs & MOEs
Feb 19, 20231:07:29pending
Vindicated: Low Fitness Standards with LTC Nick Barringer
MOPs & MOEs
Feb 12, 20231:03:59pending
Building a Program for Israeli Special Operations with Guy Shamam
MOPs & MOEs
Feb 5, 20231:42:46pending
Human Performance in the Cockpit with A-10 Pilot Mike "Johnny Bravo" Drowley
MOPs & MOEs
Jan 29, 20231:02:40pending
Athlete, Coach, Leader, Mom: a Conversation with Erin Williams
MOPs & MOEs
Jan 22, 20231:05:17pending
How to Get a Job in Tactical Human Performance
MOPs & MOEs
Jan 15, 20231:11:38pending
Tech Talk with Josh Hagen: Everything You Need to Know About Wearables
MOPs & MOEs
Jan 8, 20231:22:44pending
Zone 2 FAQ with Scott Johnston
MOPs & MOEs
Jan 1, 20231:12:48pending
Year in Review
MOPs & MOEs
Dec 25, 202243:11pending
How Much Is Too Much? Training Load and Injury Risk
MOPs & MOEs
Dec 18, 20221:22:12pending
Cognitive Performance with Mike Mellinger
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Dec 11, 20221:18:22pending
Gas Station Ready with Reilly Kelleher
MOPs & MOEs
Dec 4, 20221:08:38pending