No One Told Us
EN128 episodes
kidsfamilyparentingsocietyculture
No One Told Us the truth about parenthood. WHY?!Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations.From navigating postpartum anxiety to mastering the art of making mom friends, and from introduc...
Notable Guests
Episodes (128)
Episode 112: Postpartum OCD, Intrusive Thoughts & Learning to Trust Yourself wit...
No One Told Us
Sep 3, 202655:57completed
Episode 111: Too Sensitive? Understanding Emotional Sensitivity, ADHD & Regulati...
No One Told Us
Aug 27, 202651:40pending
Episode 110: Parenting the Spicy Kid with Mary Van Geffen
No One Told Us
Aug 20, 202648:56pending
Episode 109: Parenting Wisdom from Around the World with Michaeleen Doucleff
No One Told Us
Aug 13, 202652:02pending
Episode 108: The Power of Hobbying for Parents and Adults with Marina Cooley
No One Told Us
Aug 6, 202646:18pending
Episode 107: The Parenting Advice We Need to Unlearn with Fiona Weaver
No One Told Us
Jul 30, 202649:36pending
Episode 106: Rethinking Baby Sleep: A Holistic Approach with Dr. Pamela Douglas
No One Told Us
Jul 23, 202646:52pending
Episode 105: Dad Brain Explained: The Science of Fatherhood with Dr. Darby Saxbe
No One Told Us
Jul 16, 202649:16pending
Episode 104: Mom Brain Explained: The Science of the Postpartum Brain with Dr. N...
No One Told Us
Jul 9, 202639:00pending
Episode 103: Parenting Around the World with Elodie Ferchaud
No One Told Us
Jul 2, 202644:02pending
Episode 102: How to Protect Your Kids Without Parenting From Fear with Holly Cho...
No One Told Us
Jun 25, 202640:39pending
Episode 101: Why Good Enough Parenting Is Enough with Eli Harwood
No One Told Us
Jun 18, 202647:58pending
Rewind: In-Laws and Tricky Relationship Changes After Baby with Dr. Tracy Dalgle...
No One Told Us
Oct 30, 202539:55pending
Rewind: Reimagining Boyhood with Ruth Whippman
No One Told Us
Oct 23, 202551:29pending
Rewind: We Have Good Reason to Be Angry with Yara Heary
No One Told Us
Oct 16, 202542:09pending
Rewind: How to Fight for Your Rights at Work with Daphne Delvaux
No One Told Us
Oct 9, 202549:01pending
Rewind: Fostering a Secure Attachment with Michelle Charriere
No One Told Us
Oct 2, 202541:39pending
Rewind: Maintaining Intimacy After Kids with Vanessa & Xander Marin
No One Told Us
Sep 25, 202536:30pending
Rewind: Bridging Separation at Bedtime with Dr. Gordon Neufeld
No One Told Us
Sep 18, 202542:06pending
Rewind: Challenging Our Individualistic Culture with Erin Spahr
No One Told Us
Sep 11, 202538:31pending
Rewind: Feeding Toddlers: Finding Joy in Family Meals with Nita and Jessica of
No One Told Us
Sep 4, 202540:11pending
Rewind: Managing Sensory Overwhelm in Parenthood with Larissa Geleris
No One Told Us
Aug 28, 202539:24pending
Rewind: Helping Kids Learn to Read (And Love It) with Miss Beth from Big City Re...
No One Told Us
Aug 21, 202541:33pending
Rewind: Independent Play: Practical Strategies for Simplifying Play with Lizzie...
No One Told Us
Aug 14, 202544:32pending
Rewind: Choosing the Right Daycare and Tips for Transitioning with Elise Disher
No One Told Us
Aug 7, 202541:32pending
Episode 100: Behind the Mic (and the Madness): A Candid Q&A with Rachael & Marle...
No One Told Us
Jul 31, 202541:11pending
Episode 99: Inside the Mother Brain: How Parenthood Rewires Us with Chelsea Cona...
No One Told Us
Jul 24, 202535:15pending
Episode 98: Nutrition, Misinformation & Modern Motherhood with Dr. Jessica Nuric...
No One Told Us
Jul 17, 202546:13pending
Episode 97: Parenting Hacks, Playful Discipline & Toddler Tantrums with Chelsea...
No One Told Us
Jul 10, 202535:28pending
Episode 96: How Not To Hate Your Husband After Kids with Jancee Dunn
No One Told Us
Jul 3, 202543:40pending
Episode 95: Choosing Sobriety: A Real Talk on Alcohol, Motherhood & Identity wit...
No One Told Us
Jun 26, 202536:04pending
Episode 94: Parenting a Child with Disabilities with Casey Mouton
No One Told Us
Jun 19, 202537:40pending
Episode 93: Navigating the Grandparent-Parent Relationship: Boundaries, Expectat...
No One Told Us
Jun 12, 202535:32pending
Episode 92: Celebrating Queer Families & Normalizing Representation with Jaimie...
No One Told Us
Jun 5, 202542:08pending
Episode 91: The Potty Training Journey: Readiness, Regression & Releasing the Pr...
No One Told Us
May 29, 202537:12pending
Episode 90: Rebuilding After Divorce: Communication, Co-Parenting & Finding Your...
No One Told Us
May 22, 202537:52pending
Episode 89: Debunking Vaccine Myths: Making Choices with Evidence and Compassion...
No One Told Us
May 15, 202550:23pending
Episode 88: One and Done or One More? How to Trust your Own Path with Amanda Whi...
No One Told Us
May 8, 202541:16pending
Episode 87: Neurodivergent Children: Sleep, Sensory Needs, and the Right Support...
No One Told Us
May 1, 202542:15pending
SURPRISE! You're So Right Sneak Peek!
No One Told Us
Apr 29, 202530:35pending
Episode 86: Reimagining Boyhood with Ruth Whippman
No One Told Us
Apr 24, 202551:29pending
Episode 85: Navigating Grief: Support After Miscarriage, Stillbirth and Loss wit...
No One Told Us
Apr 17, 202543:52pending
Episode 84: Emotionally Preparing for the Fourth Trimester with Lauren Hays & Me...
No One Told Us
Apr 10, 202542:17pending
Episode 83: What does research say about sleep training? Bed Sharing? Debunking...
No One Told Us
Apr 3, 202551:59pending
Episode 82: Weaning Methods, Challenges and Tips with Candace St. John
No One Told Us
Mar 27, 202547:27pending
Episode 81: Postpartum Depletion, Burnout and Exhaustion with Kim Perez
No One Told Us
Mar 20, 202530:40pending
Episode 80: All About Tummy Troubles with Dr. Ruiz of Solid Starts
No One Told Us
Mar 13, 202542:47pending
Episode 79: Traveling the World with Kids with Ben Lutz of The Funemployed Famil...
No One Told Us
Mar 6, 202543:31pending
Episode 78: Why We Should Care about Caregiving with Elissa Strauss
No One Told Us
Feb 27, 202542:31pending
Episode 77: Making Friends & Keeping Friends with Danielle Bayard Jackson
No One Told Us
Feb 20, 202540:24pending