Performance Intelligence
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up...
Episodes (844)
Bite Size: The 3 Daily Pillars That Drive Elite Performance | Dan Abrahams
Performance Intelligence
173 Fitness Snacks: The New Science of Movement to Meet Modern Day Demands | Dr...
Performance Intelligence
Bite Size: Still “On” After Work? Here's How to Switch Off in 30 Seconds | Andre...
Performance Intelligence
172 The Hidden 10%: How Culture Unlocks High Performance | Aaron Walsh
Performance Intelligence
Bite Size: The Reality of Leading Australia’s Largest Bank + The Seesaw Of Ambiv...
Performance Intelligence
171 The Longevity Advantage & How to Live a 100 Year Life | Dr Tom Buckley
Performance Intelligence
Bite Size: Train Your Nervous System Like an Olympian | Nam Baldwin
Performance Intelligence
170 The Art of Big Picture Thinking & How to Spot Opportunities Others Miss | Ro...
Performance Intelligence
Bite Size: What a Performance Psychologist Knows About Fear | Dr Scott Goldman
Performance Intelligence
169 The Science of Hardiness & Why Resilience Isn’t Enough | Dr Paul Taylor
Performance Intelligence
Bite Size: How to Lead with Questions, Not Answers | Michael Bevan & Jake Trboje...
Performance Intelligence
168 Training Readiness with Athletes & Business Professionals | Dr Lisa Martin
Performance Intelligence
Bite Size: What a Doctor Sees Behind the Scenes of Touring Life | Dr Bill Anseli...
Performance Intelligence
167 Mental Reset Techniques that Improve Productivity & Performance | Andrew May
Performance Intelligence
Bite Size: How to See Opportunities Everyone Else Misses | Mike Cron
Performance Intelligence
Top Ep of 2025: The Art of Teaching, Coaching, and Building a Winning Team | Ant...
Performance Intelligence
Bite Size: What Grief Teaches You About Survival | Christina 'BC' Sy
Performance Intelligence
Top 2 of 2025: Inside the CEO's Mind of Australia's Biggest Bank | Matt Comyn
Performance Intelligence
Bite Size: The Creatine Claims Everyone’s Getting Wrong | Dr Tom Buckley
Performance Intelligence
Top 3 of 2025: The Science of Gut Microbiome and how it Controls Your Brain | Dr...
Performance Intelligence
Bite Size: Why More Hours Won’t Fix Your Leadership Capacity | CEO Melissa Decke...
Performance Intelligence
Top 4 of 2025: No. 1 Surf Lifesaving Athlete on Visualisation & Mindset Training...
Performance Intelligence
Bite Size: Why Pressure Is a Place, Not a Problem from All Blacks Coach | Gilber...
Performance Intelligence
Top 5 of 2025: Why Stress is Fricking Awesome | Andrew May
Performance Intelligence
Bite Size: Would You Make It Through SAS Selection? Former Soldier Tells All | H...
Performance Intelligence
166 The Episodes That Defined 2025 (And One You Probably Missed) | Andrew, Shann...
Performance Intelligence
Bite Size: Your 2026 Word of the Year Starts Here | Kamal Sarma
Performance Intelligence
165 Leadership & Life Lessons From One of the Most Influential Finance CEOs | Ea...
Performance Intelligence
Bite Size: Stop Reacting to Your Calendar: Plan Your Week Like a CEO...
Performance Intelligence
164 The Science of Mindfulness, Game Faces, and Alter Egos | Dan Abrahams
Performance Intelligence
Bite Size: How This Ironman Trains His Mind to Win (and How You Can Too) | Ali D...
Performance Intelligence
163 Think You Could Survive the SAS? Here's What it Takes to be an Elite Soldier...
Performance Intelligence
Bite Size: Doc Reveals the Vulnerable World of Celebrity | Dr Bill Anseline
Performance Intelligence
162 "Pressure isn't the Enemy, it's the Arena" Lessons from the All Blacks | Gil...
Performance Intelligence
Bite Size: How Skybreath can Rewire How You Handle Stress | Emma Seppälä
Performance Intelligence
161 Stop Chasing Your 'Why' and Tap Into the Power of Clarifying Your ‘How' | Ke...
Performance Intelligence
Bite Size: The Hidden Reason So Many People Get Sick | Matty Lansdown (Former Ca...
Performance Intelligence
160 From Running Red-Hot to Building Sustainable Leadership Capacity | Melissa D...
Performance Intelligence
Bite Size: What Bad Sleep Costs You | Prof Vincent Walsh
Performance Intelligence
159 The Science of Creatine and How it Boosts Physical & Mental Performance | Dr...
Performance Intelligence
Bite Size: What to Do When Panic Isn’t an Option | Andrea Clarke
Performance Intelligence
158 The Art of Finding Joy After Unthinkable Loss | Christina 'BC' Sy
Performance Intelligence
Bite Size: Why Most Talks Are Forgettable (and How to Make Yours Impossible to I...
Performance Intelligence
157 World’s No. 1 Surf Lifesaving Athlete: The Visualisation & Mindset Training...
Performance Intelligence
Bite Size: The 1 Thing Destroying Your Recovery (And It’s Not Training) | Dr Sho...
Performance Intelligence
Bite Size: Stop Starting Over w/ these Proven Strategies for Change | Andrew May
Performance Intelligence
Bite Size: Why Great Teams Keep Changing + How Smart Leaders Keep Up | Dr Scott...
Performance Intelligence
Bite Size: How to Shift From Panic to Performance | Nam Baldwin
Performance Intelligence
Bite Size: Sleep Tourism 101 + How Hotels Perfect Your Rest | Olivia Arezzolo
Performance Intelligence
156 Building the Next Wallabies Era and a Masterclass in Coaching | Mike Cron (C...
Performance Intelligence