Positive On Purpose
Jamie Schoepke and Jules Philippi
This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.
Notable Guests
Episodes (307)
256: [Back to School Series] A Calm and Confident Start to School
Positive On Purpose
255: Want More Growth? Choose This!
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254: The "Future You" Filter: 5 Questions That Change Everything
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253: The One with the DiSC Profiles: Breaking Down Friends by Personality Type
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252: Upgrade Your Questions, Upgrade Your Life
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251: 5 Principles for a Purposeful Day
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250: Dual Spectrum of Emotions: Shift Your Language to This!
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249: Daily Dose of Delight: Our Favorite Happiness Hacks
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248: Mind Your Minutes: A Time Audit
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247: Cues and Conversation: Part Two
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246: Cues and Conversation: Part 1
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245: Stop the Spiral: CBT for Negativity Bias
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244: 6 Steps to Creating Your Personal Development Plan
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243: Our Path to Personal Growth
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242: What Are You Going to Choose This Week, Hope or Fear?
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241: What You Start Today Shapes Tomorrow
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240: [COFFEE CHAT]: Let's Talk Success
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239: The Harm In 'Just Wait'
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238: More Than Words: The Impact of a Gratitude Visit
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237: Pressure is a Privilege: How to Turn Stress into Success
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236: Looking Back, Moving Forward: A Birthday Episode
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235: Reclaim Your Month: 5 Days to a More Intentional Life
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234: Can You Really Reclaim Time? Strategies for Working Moms
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233: Aligned vs Assigned: Architecting Remarkable Friendships
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232: From Reaction to Action: Owning Your Second Thought
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231: Struggling with your confidence? Try these 5 Steps!
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230: 5 Lessons From Our Mom
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229: The Mental LINT You Need To Remove
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228: Tis the Season for Happy Chemicals and Zombie Fires
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227: [COFFEE CHAT]: Keep Swinging Friend!
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226: You Need These Types of Rest in 2025
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225: A Lesson to Lean into from Demi Moore
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224: Part 2 - How to Win at Life!
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223: Want to Win at Life? Do This!
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222: Just Five More
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221: Keep It Simple
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220: Here's to Making the Most of Our Time
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219: Heartfelt Thanks: Embracing Sincere Appreciation
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218: A Framework to Improve Family Connection
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217: A New Narrative for This Time of Year
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216: Save These Tips for Seasonal Living
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215: Need A Better Mindset? You're Going To Need These Two Things!
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214: Want to Make a Lasting Impact? Start Small!
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213: The Power of Pep Talks
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212: Managing Your Mental Health
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211: Do You Struggle With Being Satisfied? Try This!
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210: [COFFEE CHAT] Worry Is A Waste of Your Imagination...Try This Instead!
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209: Things We Are Currently Loving!
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208: Cheers to 4 Years!
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207: Want to Make a Positive Experience Last Longer? Try This!
Positive On Purpose