Primal Endurance Podcast
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
Episodes (200)
World Champion Sprinter Gives The Secret To Lowering Inflammation and Getting Fa...
Primal Endurance Podcast
Training In 100F Heat, And Other Horrible Fitness Advice
Primal Endurance Podcast
Hicham El Guerrouj: The Most Talented, Most Focused, and Best Trained Athlete of...
Primal Endurance Podcast
Tom Hodge: A Sensible, Empowering Approach To Endurance Training, Dealing With C...
Primal Endurance Podcast
Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher
Primal Endurance Podcast
Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way
Primal Endurance Podcast
Honoring Easy Workouts And Rest Days (Inspired by Kipchoge)
Primal Endurance Podcast
How To Correctly Polarize "80/20" Your Training
Primal Endurance Podcast
Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions,...
Primal Endurance Podcast
Tawnee Gibson: Female Eating And Stress Dangers, Adopting Healthy Mindsets, Avoi...
Primal Endurance Podcast
Q&A: Fueling During Endurance Exercise, Losing Fat Quickly, Calcium Scans For At...
Primal Endurance Podcast
What I'd Do If I Became Ironman CEO...
Primal Endurance Podcast
Mark Allen: Consistency Over Perfection, And Other Reflections On Endurance Trai...
Primal Endurance Podcast
Brian Keane: How Ultra-Endurance Performance Can Spur Personal Growth
Primal Endurance Podcast
Primal Endurance Mastery Course Overview
Primal Endurance Podcast
115 Things You Need To Know As A Primal Endurance Athlete, Part 8
Primal Endurance Podcast
Q&A: Can I Raise My MAF Heart Rate (NO!), The Stress Of Keto Endurance Training,...
Primal Endurance Podcast
115 Things You Need To Know As A Primal Endurance Athlete, Part 7
Primal Endurance Podcast
Dave Scott: Reflections On Endurance Training, Racing, And Nutrition Over Decade...
Primal Endurance Podcast
Gordo Byrn: Fitness, Family, Finances And Taking Action From Self-Reflection
Primal Endurance Podcast
115 Things You Need To Know As A Primal Endurance Athlete, Part 6
Primal Endurance Podcast
Deconstructing Eliud Kipchoge’s Marathon World Record And Consistent Controlled...
Primal Endurance Podcast
Dave Scott (Rebroadcast): Evolution Of Fat-Adapted Training And Avoiding The "Ki...
Primal Endurance Podcast
115 Things You Need To Know As A Primal Endurance Athlete, Part 5
Primal Endurance Podcast
Overtraining, Part 3: Taking Corrective Action And Returning Successfully To Tra...
Primal Endurance Podcast
The 87% Show, Inspired By World Champion Runner Jakob Ingebrigsten
Primal Endurance Podcast
Overtraining, Part 2: Symptoms Of Overreaching and Burnout
Primal Endurance Podcast
Shelby Houlihan: Overcoming The Adversity Of An Unjust Doping Violation And Refl...
Primal Endurance Podcast
Overtraining, Part 1: Understanding The Stress Response And Overtraining Risks
Primal Endurance Podcast
David Epstein: The Sports Gene Book and The Fascinating And Misunderstood Role O...
Primal Endurance Podcast
115 Things You Need To Know As A Primal Endurance Athlete, Part 4
Primal Endurance Podcast
Peter Park: A Lifetime Of Obsession With Endurance And Personal Training
Primal Endurance Podcast
Primal Endurance 115 Things You Need To Know, Part 3
Primal Endurance Podcast
Mark Sisson Talks About Doping In Elite Sport (With Comments From Brad About Dop...
Primal Endurance Podcast
Zach Bitter: Fat Adapted Endurance Training And How To Break 100-Mile Records
Primal Endurance Podcast
115 Things You Need To Know As A Primal Endurance Athlete, Part 2
Primal Endurance Podcast
Mark Allen: Appreciating The Process, Overcoming Adversity, And More Zen Master...
Primal Endurance Podcast
Dave Scott: Hawaii Ironman Reflections, Modern Tech Innovations, And Endurance P...
Primal Endurance Podcast
115 Things You Need To Know As A Primal Endurance Athlete, Part 1 (1-14)
Primal Endurance Podcast
Simon Whitfield And Andrew MacNaughton: Reflections On An Evolved Approach To Tr...
Primal Endurance Podcast
Ryan Baxter: Eating More Carbs And More Calories To Look, Feel, Perform, And Rec...
Primal Endurance Podcast
7 Habits Of Highly Effective Endurance Athletes, Part 2
Primal Endurance Podcast
Mark Sisson On The Origin Of The Primal Endurance Movement
Primal Endurance Podcast
7 Habits Of Highly Effective Endurance Athletes, Part 1
Primal Endurance Podcast
Welcome Back To Primal Endurance Podcast And Getting To Know Brad
Primal Endurance Podcast
Update from Brad
Primal Endurance Podcast
Andre Obradovic: "Life is too Short to Suffer"
Primal Endurance Podcast
Phil Maffetone: Barefoot breakthroughs, getting stronger, keeping fit as you age
Primal Endurance Podcast
Phil Maffetone: Avoiding the ills of modern society
Primal Endurance Podcast
Logan Schwartz--Transforming From Training Mentality to Lifestyle Mentality
Primal Endurance Podcast