Project Joyful
EN250 episodes
businesscareerseducationself improvement
This podcast is dedicated to the art of joyful living. More than being happy, rediscover that soul filled joy moment by moment.Fall back in love with your work or find work that feeds your soul.
Notable Guests
Episodes (250)
Can You Let It Be Easy Now?
Project Joyful
Sep 5, 202611:54completed
Why Your Capacity Changes Under Pressure
Project Joyful
Aug 29, 202618:44pending
The Leadership Patterns Women Learn Early
Project Joyful
Aug 22, 202617:52pending
Why I Craved Chamomile Before I Got Sick
Project Joyful
Aug 15, 202614:33pending
The Leadership Cost of Constant Mental Anticipation
Project Joyful
Aug 8, 202617:43pending
Why High-Achieving Women Become Hyper-Responsible
Project Joyful
Jul 31, 202619:04pending
What Regulated Leadership Actually Looks Like
Project Joyful
Jul 25, 202615:11pending
What Happens in the Body Before You Speak Up
Project Joyful
Jul 18, 202613:35pending
How Herbal Medicine Supports Sustainable Leadership
Project Joyful
Jul 11, 202619:24pending
The Nervous System Side of Executive Presence
Project Joyful
Jul 2, 202620:38pending
What High Performers Misunderstand About Energy
Project Joyful
Jun 20, 202620:40pending
Why Your Body Knows You're Over Capacity Before You Do
Project Joyful
Jun 12, 202631:38pending
The Hidden Difference Between Being Busy and Being Activated
Project Joyful
Jun 6, 202623:57pending
Why Your Brain Keeps Solving Problems After Hours
Project Joyful
May 30, 202612:16pending
When Success Stops Feeling Like Success
Project Joyful
May 23, 202626:36pending
Why High-Achieving Women Stop Responding to “Self-Care”
Project Joyful
May 14, 202622:14pending
Why You Can’t Switch Off Anymore
Project Joyful
May 9, 202614:16pending
The Cost of Holding It All Together
Project Joyful
May 2, 202610:10completed
The Leadership Stand Down Signal
Project Joyful
Apr 25, 202619:43failed
When Responsibility Lives in Your Body
Project Joyful
Apr 18, 202619:40failed
The Vigilance Pattern
Project Joyful
Apr 11, 202614:45failed
Herbal Ally Series - Valerian Root - More than a Sleep Herb
Project Joyful
Apr 4, 202620:00completed
When Sleep Stops Working
Project Joyful
Mar 28, 202626:00completed
The Restoration Gap
Project Joyful
Mar 21, 202621:13completed
When What Used to Work Stops Working
Project Joyful
Mar 14, 202613:28failed
The New Standard
Project Joyful
Mar 7, 202617:02failed
Tulsi - The Adaptogen for Modern Stress
Project Joyful
Feb 28, 202621:18pending
Why Leadership Capacity Isn’t a Time Problem
Project Joyful
Feb 21, 202614:13pending
Regulation Is the New Authority in Leadership
Project Joyful
Feb 14, 202619:32pending
Why High Performers Lead from Stress Without Realising It
Project Joyful
Feb 7, 202616:52pending
Your Leadership Style Is a Nervous System Pattern
Project Joyful
Jan 31, 202626:57pending
Rest As a Strategy, Not a Luxury
Project Joyful
Dec 13, 202516:46pending
The Return to Yourself: Leadership When You Are No Longer Who You Used to Be
Project Joyful
Dec 6, 202517:03pending
The Quiet Reset: Micro-Shifts That Change Your Entire Nervous System
Project Joyful
Nov 29, 202512:48pending
Milk Thistle The Herbal Ally for the Season of More
Project Joyful
Nov 22, 202517:52pending
The Currency of Calm: When Stillness Feels Expensive
Project Joyful
Nov 15, 202519:55pending
The Hidden Stress Behind "I'm Fine"
Project Joyful
Nov 8, 202512:18pending
You Don't Need a Sabbatical — You Need a Nervous System That Trusts You
Project Joyful
Nov 1, 202513:19pending
Herbal Options For Stimulating GLP-1
Project Joyful
Oct 25, 202526:19pending
You Can't Think Your Way to Calm: Why Your Leadership Needs Your Body
Project Joyful
Oct 18, 202515:48pending
The Hidden Cost of Being the Reliable One
Project Joyful
Oct 11, 202514:10pending
The Invisible Impact of Emotional Labour at Work
Project Joyful
Oct 4, 202517:46pending
When Strategy Becomes Self-Protection
Project Joyful
Sep 27, 202516:10pending
Schisandra: The Five-Flavour Adaptogen for Aligned Leadership
Project Joyful
Sep 20, 202515:46pending
Sustainable Power - What High Performance Looks Like Without the Crash
Project Joyful
Sep 13, 202510:37pending
Why You Still Feel Like a Peer - Even When You're the Boss
Project Joyful
Sep 6, 202510:59pending
The Re-Do Reflex: Why You Keep Fixing What You Delegated
Project Joyful
Aug 31, 20259:30pending
Herbal Ally Series - Gotu kola - A Leader's Ally for Clarity, Calm & Brain Resil...
Project Joyful
Aug 23, 202515:35pending
The Exhaustion You Can't Sleep Off
Project Joyful
Aug 16, 202513:22pending
Why You Can't Fully Switch Off - Even When You're Logged Off
Project Joyful
Aug 9, 202512:44pending