Project Swagger with Robin Arzón
It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes.Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies,...
Notable Guests
Episodes (13)
Marry Repetition and Consistency = Become a Monster
Project Swagger with Robin Arzón
How to Train Today to Thrive at 95
Project Swagger with Robin Arzón
F**k the Scale, Focus on THIS Number Instead
Project Swagger with Robin Arzón
My Pre-Performance Protocol & Tips for Traveling with Kids
Project Swagger with Robin Arzón
Self-Pity is Poison
Project Swagger with Robin Arzón
My Sleep Toolkit: How I Get 8+ Hours Every Night
Project Swagger with Robin Arzón
Six Questions You Should Ask Yourself & A Call with Dr. Becky!
Project Swagger with Robin Arzón
Mark Cuban On Aging Backwards, AI, and... Clams?!
Project Swagger with Robin Arzón
My #1 Visualization Tactic For Building A Multi-Hyphenate Life
Project Swagger with Robin Arzón
How I Fuel My Workouts & My Family with Plants
Project Swagger with Robin Arzón
Motivation Is The Biggest Lie We’ve Ever Been Sold
Project Swagger with Robin Arzón
Building the Skill of Self-Talk
Project Swagger with Robin Arzón
Introducing Project Swagger
Project Swagger with Robin Arzón