Relay
EN196 episodes
sportsrunning
A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
Episodes (196)
Relay Reaction: Is the Olympic Marathon a Team Sport or an Individual Sport
Relay
Aug 15, 202440:24pending
Recapping Our Favorite Moments from the Olympics
Relay
Aug 12, 202456:30pending
Olympics Track and Field: Proof That Running in Circles Can Be Super Exciting!
Relay
Aug 6, 20241:18:27pending
Our Take on the Olympics So Far & A Guest Appearance from Zoë Rom
Relay
Jul 30, 202459:23pending
Recapping the London Diamond League, Laura's Fall Marathon Announcment, and Marc...
Relay
Jul 22, 20241:06:50pending
Incredible Racing on the European Track Circuit and the Value of a Gait Analysis
Relay
Jul 15, 202447:54pending
A New 1500m World Record and How/Why the Future is Now!
Relay
Jul 9, 20241:01:11pending
Bromka's 10 Takeaways from Attending/Crewing Western States
Relay
Jul 5, 20241:10:32pending
The Last Olympic Trials Recap!
Relay
Jul 3, 202457:25pending
Olympic Trials Half-Time Episode
Relay
Jun 28, 202449:51pending
Recapping the first three days of the Olympic Track and Field Trials!
Relay
Jun 25, 202459:21pending
Women's Olympic Track Trials Draft and Preview
Relay
Jun 21, 202437:00pending
Men's Olympic Track Trials Draft and Preview
Relay
Jun 20, 202446:52pending
Peter’s Velvet Tracksmith Polo Makes an Appearance at the Portland Track Festiva...
Relay
Jun 11, 20241:04:12pending
Chat with a Pro: Amanda Vestri
Relay
Jun 8, 202453:07pending
Spring Energy Controversy, Our Fueling Strategies, & Why You Should Race More of...
Relay
Jun 4, 202459:01pending
Laura Thweatt's Reemergence at the Bolder Boulder 10k
Relay
Jun 1, 202447:01pending
Prefontaine Classic Recap Episode!
Relay
May 29, 202458:36pending
The Return of Kate Grace, LA Grand Prix, Pre Classic, and What Does it Really Ta...
Relay
May 21, 20241:13:01pending
Comparing the Unique Qualities of the Six Marathon Majors
Relay
May 17, 20241:02:12pending
Our Top Picks for the Track Season!
Relay
May 14, 20241:02:42pending
New track meets popping up, Drake and Kendrick Lamar, and another rant about ket...
Relay
May 7, 20241:01:23pending
Finding the Right Marathon for You!
Relay
Apr 30, 202455:28pending
London Marathon Recap, TTPD, Imposter Syndrome in Training, & more!
Relay
Apr 23, 202459:53pending
Boston Marathon Recap: Our Hosts' Race Recaps, Overheating, and Singlets that Ne...
Relay
Apr 18, 20241:00:45pending
Coach's Corner: Expert Form Coaching and "Expanding Your Sweet Spot" with Paul M...
Relay
Apr 12, 20241:04:23pending
Boston Marathon Chat
Relay
Apr 9, 202449:24pending
Chat with a Pro: Emma Grace Hurley
Relay
Apr 5, 202444:57pending
The Speed Project, World Cross Country Championships, and How to Get Away from a...
Relay
Apr 2, 202457:22pending
Coach's Corner: Training and Scientific Deep Dive into FURTHER
Relay
Mar 29, 20241:03:27pending
Jamaican Champs, Shamrock Shuffle, Kofuzi's Training Recap, & Kudo Bombs
Relay
Mar 27, 20241:05:09pending
Chat with a Pro: Lindsay Flanagan
Relay
Mar 22, 202454:47pending
L.A. Marathon, Super Bowl Shuffle, Oysters, Chickens, and Roosters
Relay
Mar 21, 202445:16pending
Lululemon FURTHER and NCAA Indoor Nationals
Relay
Mar 14, 202438:27pending
Tommie Takes Japan Recap with Peter & Lindsey
Relay
Mar 8, 202453:22pending
World Indoor Champs, Kipchoge Debate, Unpredictability of Postpartum Journeys
Relay
Mar 6, 20241:05:50pending
Allie Wilson's Wins and Career Altering Decision, Marathon/Track Combos, & Tommi...
Relay
Mar 1, 20241:06:49pending
Coach's Corner with Mario Fraioli
Relay
Feb 22, 20241:03:11pending
Super Shoes, Indoor National Champs, International Marathon PR's, and Don't Knoc...
Relay
Feb 20, 20241:01:07pending
Jakob Ingebrigtsen's Blindfold, Rachel Drake's Greatness, Taylor Swift's Potenti...
Relay
Feb 17, 20241:05:43pending
A Tribute to Kelvin Kiptum
Relay
Feb 13, 202432:18pending
Olympic Trials Marathon Recap with Relay's Laura Thweatt!
Relay
Feb 9, 20241:07:15pending
Olympic Marathon Trials Recap!!!
Relay
Feb 6, 20241:14:52pending
Fun and Final Olympic Marathon Trials Preview
Relay
Feb 2, 202444:14pending
Unlocking the Third Men's Olympic Marathon Spot with James McKirdy
Relay
Feb 1, 202427:27pending
Men's Olympic Trials Fantasy Draft
Relay
Jan 30, 202439:42pending
Women's Olympic Trials Fantasy Draft
Relay
Jan 24, 202443:41pending
Houston Half Stats Breakdown, Trials Prep, and Chris Chavez!!!
Relay
Jan 17, 202453:16pending
Phily Bowden - Behind the Running Influencer
Relay
Jan 12, 202449:02pending
Emma Bates Update, Top-10 U.S. Men's Marathoners Family Feud, Kofuzi and Elite's...
Relay
Jan 10, 20241:10:12pending