Relay
EN196 episodes
sportsrunning
A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches.We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
Episodes (196)
2024 In's-and-Out's, "What Would David Goggins Say," Audience-Specific Content
Relay
Jan 3, 202459:37pending
2023 Highlights and 2024 Excitement
Relay
Dec 20, 20231:04:04pending
Running Trivia Episode!
Relay
Dec 16, 202349:56pending
UPDATED: CJ Albertson as the Newest X-Men, Berlin/Chicago Lotteries, and Fall Ma...
Relay
Dec 12, 202346:25pending
Reflections from CIM, The Running Event, and Olympic Trials Course
Relay
Dec 8, 20231:03:35pending
CIM Live Show and Behind the Scenes with Kofuzi
Relay
Dec 7, 202335:54pending
Long Run to Glory: The Story of the Greatest Marathon in Olympic History and the...
Relay
Dec 2, 202343:58pending
The Running Event, Turkey Gobbling Champions, Black Friday, and Botox
Relay
Nov 29, 20231:02:15pending
CIM Race Weekend Preview
Relay
Nov 24, 20231:27:27pending
Turkey Trot Tales, the Magic of Cross Country & Adult Relays, and the Worst Pare...
Relay
Nov 21, 202347:02pending
NYC Marathon Thoughts, BAA Half, New Trials Start Time!
Relay
Nov 17, 202356:33pending
Nipples, Race Cheering/Runner Hype Trains, and "Casual +"
Relay
Nov 14, 20231:10:25pending
NYC Marathon Weekend, Ali Feller, and What Not to Say During a Marathon
Relay
Nov 8, 20231:00:31pending
A Positive Mindset for Race Day with Sport Psychologist Emily Saul
Relay
Nov 3, 202329:52pending
People as Running Brands, NYC Storylines, and the Shakeout Run to Rule them All
Relay
Oct 31, 20231:06:31pending
Behind the Running Influencer - Emily Heller
Relay
Oct 27, 20231:00:25pending
B.A.A Half-Marathon, Magnolia Road, NYC Marathon Strategies, & Titanic First Kis...
Relay
Oct 24, 202359:29pending
Dissecting the OTQ Process with Jeff Cunningham
Relay
Oct 20, 20231:15:35pending
McKirdy Micro Marathon (OTQ Craziness), High Mileage Perspectives, and Cereal Wa...
Relay
Oct 17, 20231:03:01pending
Chat with a Pro: Charlotte Purdue
Relay
Oct 13, 202353:06pending
Chicago Marathon Recap, Women's Running GOAT, Fantasy Breakdown and Tiebreaker
Relay
Oct 10, 20231:13:57pending
Chicago Marathon Fantasy Draft
Relay
Oct 6, 202350:02pending
Boston Marathon Hot Takes (and many reasonable ones) and Berlin Recap
Relay
Oct 3, 20231:12:39pending
Dr. Megan Roche: The Rise of Multi-Sport Athletes to the Top of Pro Trail Runnin...
Relay
Sep 29, 20231:02:14pending
Berlin Marathon Preview, Prefontaine Classic, Laura Green's Kara Goucher Parody,...
Relay
Sep 22, 20231:02:28pending
Chat with a Pro: Rose Harvey
Relay
Sep 19, 202352:42pending
Group Chat: 5th Ave. Mile, 20k vs. Half-Marathon, Mo Farah's Legacy, Goats, and...
Relay
Sep 12, 202352:03pending
Coach's Corner: Peak Marathon Training Workouts
Relay
Sep 8, 202347:28pending
Ask-Kara-Anything: 2023 World Championships
Relay
Sep 5, 20231:11:18pending
Behind the Running Influencer - Laura Green
Relay
Sep 1, 20231:28:53pending
Group Chat: Keeping the Faith (Kipyegon) and Dozens of World Championship Highli...
Relay
Aug 29, 202359:09pending
Finding Fast: Pre-Marathon Season
Relay
Aug 25, 202355:39pending
Group Chat: World Championships, Noah Lyles, Jakob Ingebrigtsen, and Leadville
Relay
Aug 22, 202343:59pending
Book Club: "Everything All at Once" by Steph Catudal
Relay
Aug 18, 20231:03:35pending
Group Chat: Threads, Falmouth Road Race, & World Rankings System
Relay
Aug 15, 202352:36pending
Chat with a Pro: Nikki Hiltz
Relay
Aug 11, 20231:05:32pending
Group Chat: Olympic Marathon Trials Hot Takes, Best Female Road Runner, and Flyi...
Relay
Aug 8, 202353:31pending
Kofuzi, Tommie Runz, and Peter Bromka Discuss Running Influencers
Relay
Aug 4, 20231:28:14pending
Super Shoe Showdown: Kara Goucher and Peter Bromka
Relay
Aug 1, 202357:10pending
Group Chat: Our Favorite Moments of 2023 and What We're Excited About
Relay
Aug 1, 20231:02:33pending